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Primavera salad with warm dressing Cook tortellini in large pot of rapidly boiling salted water for
about 25 minutes or until tender, stirring occasionally. Drain.
In large pot of boiling water, blanch snow peas for 1 minute. Chill
in ice bath until cold. Blanch carrots, then
Asparagus cornet with lemon dressing ** See recipe for Puff Pastry.
For the pastry cornets:
=======================
Roll the pastry out onto a lightly floured work surface to 3" x
20" rectangle, 1/4" thick. Cut the rectangle into 4 long strips, each
3/4&
Asparagus with hot bacon dressing 1. Brown bacon on cookie sheet in oven until crisp. Drain VERY well.
2. Spray skillet with non stick spray. Saute onion, and cook until
tender. Add bacon, and toss lightly. Add vinegar, water, and salt.
Bring to boil; remove from heat.
3.
Cream of sun-dried tomato soup This creamy, vibrant red soup has but 100 calories per serving if you use
low-fat milk and no cream.
PLACE THE MILK, ONION, peppercorns, salt and bouquet garni in a saucepan
and bring slowly to a boil. Form a smooth paste of the rice flour and
Creamy tomato soup Puree potatoes in 1 cup of cooking liquid, vegetable stock or water.
Set aside. Heat oil and saute onions, celery and mushrooms until onions
are transparent. Add water and simmer until onions are tender. Add
pureed potatoes, crushed tomatoes, s
French canadian pea soup "Newfoundland Pea Soup is very similar, but usually includes more
vegetables such as diced turnips and carrots, and is often topped with
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The most authentic version of Quebec's soupe a
Green tomato soup pepper and water. Bring to a boil and boil for 30 minutes. Add the soda.
Melt the butter, add the flour. Mix and add the milk. Cook till creamy,
stirring constantly. Add green tomatoes to the cream. Mix thoroughly. Salt
to taste and serve.
f
Lemon cream dressing Place all ingredients in a blender and blend until the mixture is smooth.
Cool and use as desired.
Source: Friendly Foods - by Brother Ron Pickarski, O.F.M.
: ISBN: 0-89815-377-8
: Typed for you by Karen Mintzias
Rice salad with wasabi dressing *Wasabi powder can be found in Oriental food markets
For dressing, mix wasabi powder with 1 t. warm water and let stand 10
minutes. Combine all dressing ingredients and and whisk until smooth. For
salad, thinly slice green onions on the diagona
Turkey breast-spinach rice dressing Trim Fat From Breast, Remove Tendons. Place Outer Side Of Turkey Breast On
Plastic Wrap, Bone Side Up. Starting From Center, Slice Horizontally
Through Thickest Part Of Each Side Of Breast Almost To, But Not Through,
Outer Edge. Flip Cut Pie
Ginger-tofu dressing Grate the ginger very fine. Combine all in a blender and puree until creamy.
Wild rice dressing Rinse wild rice in a strainer under cold running water for 1 min. In med
saucepan combine wild rice, water, onion, brown rice, bouillon granules,
thyme and pepper. Bring to boiling; reduce heat. Simmer, covered for 45
min.
Stir mushrooms,
Cashew and tomato brown rice In a large Dutch oven, heat the sun dried tomato oil
until fairly hot.
Add the Onions, Garlic, Celery, and Carrots, Cook
over medium heat for 10 minutes or until the
vegetables soften.
Stir in the brown rice and cook until the rice beg
Quick spanish style dressing Cook the Quick Brown Rice according to directions for 12 minutes. Remove
from heat. Stir in the enchilada sauce. Add 1 1/4 cup water and the dry
Oat Bran Muffin Mix. Stir. Pour into a well-oiled 9" x 13" cake pan.
Bake at 300 F.
Miso salad dressing Blend all ingredients in a blender or food processor until smooth.
Yield: 2/3 cup
Copyright 1994 Eden Foods, Inc.
<Electronic Format courtesy of Karen Mintzias>
Roasted tomato and rice salad Roast the tomatoes over the high flame of a gas range or a broiler. Turn
every 20 seconds, so skins blister evenly. Peel by running under cold water
and rubbing with your fingers. Chop the tomatoes coarsely and toss with
warm rice. Mix the dre
Fresh tomato juice Wash, blanch, peel and chop the tomatoes. Put through a food mill or
sieve directly into a bowl. Add enough ice water to make 4 cups.
Season lightly with salt and pepper (if using them) and herb. Taste,
and enhance the seasonings. Serve cold wi
Tomato cocktail Mix all ingredients, cover and chill for 2 hours. Strain and serve.
Option: Spicy Cocktail - add 1 t prepared horseradish, 1 crushed
clove garlic and 1/2 t Worcestershire sauce.
From: Terri St.Louis
Tomato juice cocktail Mix all ingredients except lime slices. Put mixture in
a pitcher and float the lime slices. Guests can serve
this over ice or add vodka.
From: Marianne Riolo-Minahan
Savory frosted french bread Preheat oven to 350 degrees. Place frosting ingredients in the bowl of food processor and blend with three or four on-and-off motions, or mix by hand in a small bowl.
Spread half of the frosting mixture evenly over each loaf half, then sprinkle with pa
Sourdough french bread Combine milk, sugar, salt and shortening in a pan. Heat until shortening
melts, then cool to lukewarm (about 110 degrees F.).
Stir milk into starter. Add flour gradually, forming dough that pulls away
from sides of the bowl. Knead until smoo
Beef tomato enchilada casserole > make-a-mix cookery Dip container of frozen mix into hot water just to loosen.
In 2-quart saucepan, heat frozen mix, water, olives and chili powder to
boiling. Reduce heat; cover and simmer, stirring frequently, until mix is
thawed, about 20 minutes.
Heat oven
Cheese pasta roll with tomato sauce ** Bouquet garni is a cheesecloth bag (or some other porous material)
in which you've put some rosemary, thyme, bay leaf, and crushed
peppercorns. There is no rule for how much of each you'd use.
Tomato Sauce: =============
Christmas eggnog french toast In a shallow bowl, mix the eggnog, and and cinnamon. stirring well. Slice the croissants lengthwise. Melt one tablespoon of butter in a skillet or on a griddle. Dip 1 croissant half in the batter and place in the griddle. Repeat with the remaining halves
Tomato fennel soup Cut tops from fennel bulbs; reserve leafy tops. Coarsely chop 2 of the
bulbs. Melt 1 cup butter in a large pan over low heat. Add chopped
fennel, onion and 4 of the garlic cloves; cook until limp, about 15
minutes. Season with salt and pepp
Dried tomato and rosemary bread 2/3 cup water 2 Tbls. snipped unsalted dried tomatoes (do not use oil pack)
1 Tbls. olive or vegetable oil 3/4 tsp. salt 2 cups bread flour 3 Tbls.
nonfat dry milk powder 2 tsp. sugar 1/2 tsp. rosemary, crushed 1/2 tsp.
paprika 1 1/2 tsp. bread
French honey bread Bring all ingredients to room temperature and pour into bakery, in order.
Set "baking control" at 12 o'clock. Select "French bread" and push Start.
Notes: Wonderful, slightly sweet French bread with a light, crispy crust.
Sylv
Sun-dried tomato and ricotta bread Put all ingredients except tomatoes in machine according to manufacturers
directions and run on 'white bread' cycle, adding tomatoes at raisin beep.
If machine has no 'add raisins' signal, add them about 5 minutes into the
Oven french fries Preheat oven to 350F. Peel potatoes and slice for French fries. Lay out on paper towel, pat dry. Potatoes should be as dry as possible. Put potatoes in a large bowl and drizzle with oil, tossing to coat evenly. Lay in a single layer on a large baking shee
Buffalo wings and blue cheese dressing ~---------For the dish:---------- ~---------For the dressing:---------- FOR
THE CHICKEN WINGS, discard tips and heat the oil to a temperature of 375F
in a deep-sided pot. Rinse the chicken wings, and pat dry on paper towels.
Mix the butter with
Baked french toast Preheat the oven to 425 degrees F. In a food processor or blender, whirl the cottage cheese, milk, sugar, egg, egg white, and vanilla for about 1 minute or until smooth. Transfer the mixture to a shallow dish, place the bread in it and let stand for 10 m
Orange french toast In a shallow bowl or pie pan, whisk the egg whites, milk, and orange rind just until blended. Melt 1/4 of the margarine in a heavy 12-inch nonstick skillet over medium heat. Preheat the oven to 200 degrees F. Quickly dip bread slices in the egg mixture,
French toast bake In a shallow dish, combine eggs, milk, vanilla, sugar, and cinnamon. Dip bread slices into milk mixture, coating both sides. Allow excess to drain.Place slices on a nonstick baking sheet. Bake in a preheated 400 degree F. oven for 10 minutes on each side
Spicy tomato chicken In shallow dish, combine oat bran, thyme, garlic powder, and red pepper.
In another shallow dish, lightly beat egg whites. Pound each chicken breast
between sheets of waxed paper to even thickness. Coat with oat bran
mixture; shake off exces
Creamy garlic dressing Place all ingredients in a blender and process until smooth. Chill before
serving. Food Exchange per serving: FREE; CAL: 11; CHO: 0mg; CAR: 2g; SOD:
50mg; FAT: 0g; Makes about 3/4 cup; 12 servings (1-tb each)
Source: Light & Easy Diabetes
Tasty tahini dressing Tahini, also called sesame paste, is available natural food stores. This is
nice on fish, poultry, tofu, omelets or salads. Blend all ingredients
together with wire whisk. Makes about 1/2 cup. Food Exchange per serving:
1/2 FAT EXCHANGES;CAL:
Creamy tofu dressing Place tofu slices in a blender or a food processor fitted with the metal
blade. Add remaining ingredients and only as much water as needed to make
desired consistencey. Process until smooth. Makes 2 cups. Food Exchange
per serving: FREE; CAL
Anchovy yogurt dressing Excellent dressing for vegetables, pasta, fish, or salads. Place all ingedients in a blender and process until smooth. Refrigerate to blend flavors; adjust seasoning before serving.
Buttermilk mustard dressing Blend all ingedients together and chill before serving. Makes about 3/4
cup. 12 servings Food Exchange per serving: FREE; CHO: 0mg; CAR: 1g; PRO:
0g; SOD: 0g; FAT: 0g;
Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you an
Creamy italian dressing Mix all ingredients together and refrigerate. Shake well before using.
Italian dressing Mix all ingredients together in a small jar and shake well. Chill before serving. Makes 1/2 cup = 8 serving.
Tomato-rice parmesan Saute onion and garlic in butter until onion is tender but not brown. Add
rice and cook until golden, stirring constantly. Add soup, water, salt,
and pepper. Heat to boiling; stir. Reduce heat; cover and simmer over low
heat 20 to 30 minutes
Lettuce and fruit salad with poppy seed dressing Combine mandarin oranges, grapefruit sections, and lettuce in a large salad
bowl; toss lightly. Serve with Poppy Seed Dressing.
Poppy Seed Dressing: Combine first 7 ingredients in container of electric
blender; blend well. Slowly add 3/4 cup v
Indian summer tomato salad Arrange tomato slices on a platter. Sprinkle with lime juice. Warm oil in
a small pot over moderate heat. Add cumin, fennel & chili pod, cook for 30
seconds. Remove from heat, discard pod & cool. Whisk in the cilantro;
spoon seasone
Low-calorie cooked dressing Combine dry ingredents in top of double boiler. Beat egg slightly and
combine with water and vinegar. Add to dry ingredients slowly, stirring to
blend well. Cook over simmering water, stirring constantly until thick and
smooth. Remove from he
Falafel (tahini dressing) Mix all ingredients. The mixture should be the consistency of a creamy salad dressing. Add more water, if necessary. Use as a sauce for a falafel sandwich.
Tomato & onion salad Combine tomatoes, scallions, onion, cilantro & mint. Whisk together oil,
lemon juice, garlic, salt & pepper. Pour dressing over tomato mixture.
Cover & chill. Serve with pita wedges. Alternatively, this salad makes a
great toppi
Fresh tomato sauce Heat oil in a large skillet (preferably nonstick) over medium heat. Add
onion, carrot, celery, and green pepper, saute until the onion is
translucent (about 3 to 5 minutes.) If vegetables begin to stick, add a
small amount of water. Add remain
Bloody mary-tomato aspic Soften gelatin in 3/4 cup tomato juice and 1/4 cup water; let stand 5
minutes.
Combine 3 cups tomato juice, celery salt, Worcestershire, hot sauce, and
bitters in a saucepan; bring to a boil. Remove from heat and add gelatin
mixture, stirri
French onion soup Melt butter in a heavy frypan. Add sliced onion, cover, cook over load heat about 5 minutes until onion is tender. Remove lid, increase heat to high. Cook and stir until onions are golden. Reduce heat, stir in flour and wine. Simmer 1 minute. Add water; s
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