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Ingredients:
1 Pint(s) strawberries, fresh * 1/4 c honey
3/4 Cup(s) orange juice 2 x egg whites
1/2 Cup(s) milk 1 tb honey
Directions: * or fresh rasberries ( about 2 cups)~--------------------------------------------------------------------------PER SERVING: 101 cal., 2g Pro., 22g Carbo., 1g fat, 0mg chol., 28mg SodiumRemove hulls from berries. In a blender container, place berries, orangejuice, milk, and 1/4 c honey. Cover; blend 1 minute or till smooth.(If desired, strain rasberry mixture to remove seeds.) Pour mixtureinto 9x9x2-inch pan. Cover; freeze 2 to 3 hours or till almost firm.In a mixer bowl beat egg whites with electric mixer on medium speed tillsoft peaks form. Gradually add 1 T honey, beating on high speed till stiffpeaks form. Break frozen mixture into chunks; transfer frozen mixtureto chilled large mixer bowl. Beat with electric mixer till smooth. Foldin egg whites. Return to pan. Cover; freeze 6 to 8 hours or till firm.To serve, scrape across frozen mixture with spoon and mound in dessertdishes.BETTER HOMES AND GARDENS

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