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Winter apple chutney In a saucepan, combine all ingredients and bring to a boil over moderately
high heat, stirring constantly for 15 minutes. If microwaving, combine
all ingredients in a glass bowl. Microwave uncovered on high until
slightly thickened and bubbli
Peach & mint chutney Blanch the peaches. when cool enough to handle, slip off their skins.
Remove the pits, chop the flesh & set aside.
Heat oil in a medium sized saucepan. Add the onion & saute until
golden. Add the peaches & remaining ingredients, e
Dutch cheese spread A dish famous in Berks County is made from the cheese as prepared in Cheese
Custard recipe. Take a cup of the cheese or curd after it has been mashed
through a fine sieve and put it in a bowl. Pour in slowly, sweet milk or
cream- half and half
Liptў cheese spread (liptauer) 1. Sieve the cheese and mix it with softened butter and all the other ingredients until the spread is light red in colour and evenly mixed. Refrigerate.
2. Serve with wedges of good crusty bread or toast, accompanied by young radishes, green peppers
Raisin cream cheese spread Beat the cream cheese until smooth, then work in the raisins or currants,
ginger, salt and chutney. Add the sherry, a T at a time, until the mixture
is of spreading consistency.
Ricotta gnocchi (malfatti di ricotta) In a large mixing bowl, combine spinach with 1/3 cup Parmesan, 1/4 cup
flour, ricotta, eggs, nutmeg, salt and pepper to taste. With the help of a
spoon, shape spinach mixture into ovals about the size of a walnut and roll
each one in remaining
Sun-dried tomato and ricotta bread Put all ingredients except tomatoes in machine according to manufacturers
directions and run on 'white bread' cycle, adding tomatoes at raisin beep.
If machine has no 'add raisins' signal, add them about 5 minutes into the
Cinnamon spread Combine ingredients and mix well. Return to container and refrigerate
except when it is being used. Makes 24, 1 teaspoon servings.
Nutritional information per serving: calories - 34, protein - 0 gm.,
fat - 4 gm., carbohydrates - 0 gm.,
Saucy cheese spread SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978,
ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
Put cheese on plate. Make holes with fork along top. Pour soy sauce over
slowly, sprinkle with sesame se
Salmon cream cheese spread Blend salmon and cream cheese together in a small bowl. Stir in sour cream,
green onion, dill, vinegar, salt and pepper. Mix thoroughly.
Makes 6 servings (3/4 cup) Each Serving = 2 Tablespoons
1/2 protein choice
Cheese and chutney spread Combine cheese, chutney and curry powder in a mixing bowl; beat together
adding milk slowly until mixture holds together in a fairly smooth ball.
Roll in chopped green onions. Wrap and store in refrigerator until serving
time.
Makes 10 servi
Crabmeat spread Tangy Boiled Dressing: Beat or whisk together water, vinegar, eggs, flour
mustard, salt and pepper in a heavy saucepan. Cook over medium heat,
stirring constantly, about 6 minutes until smooth and thickened. Stir in
margerine and artificial sw
Terrific turkey spread Cut turkey into small pieces. Process the turkey and onion together in food
processor, or chop them together by hand. Add remaining ingredients, mixing
them well. Chill the spread before serving it.
This was originally published in "Diabet
Honey crunch peanut spread Combine all ingredients, mix well.
* To toast oats; place uncooked quick cooking oats in a single layer on a
ungreased cookie sheet. Bake in a preheated 350 oven for 15-20 minutes,
until lightly browned.
Per serving: 6g protein, 9g fat, 19g
Strawberry delights fat-free spread In a medium bowl, combine all ingredients. Whisk until smooth. Keep
refrigerated. Use as a spread on toast, bagels, muffins, or crackers.
Mana's spinach ricotta roll Preheat oven to 325 degrees F. Cook or thaw spinach and squeeze dry.
Season with a little salt and pepper; set aside.
Mix ricotta cheese with grated Parmesan cheese and chopped parsley; set
aside.
MAKE THE CREPE BATTER: Mix together egg wh
Chunky fruit barbecue marinade and chutney In a small saucepan, combine shallots and wine; bring to a boil over high
heat. Reuce heat to medium low and let simmer, uncovered, until shallots
are tender, 15 to 20 minutes. Combine remaining ingredients in a large
saucepan, add shallots and
Indian lentil sandwich spread (vegan) Recipe by: The New McDougall Cookbook Preparation
Time: 0:05 Combine all of the ingredients in a small
sacuepan. Cook gently over low heat, stirring
occasionally, for 5 minutes, to allow the flavors to
blend. Chill for 1 hour. 133 calories,
Indian lentil sandwich spread, mcdougall Combine all ingrediants in a small saucepan. Cook gently over low heat,
stirring occasionally, fir 5 minutes to allow flavors to blend. Chill for
one hour.
Posted by Timo <tbraam@census.gov> to the Fatfree Digest [Volume 14 Issue
27]
Indian lentil sandwich spread Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of
the ingredients in a small sacuepan. Cook gently over low heat, stirring
occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1
hour. 133 calories, 0.
Mcdougall indian lentil sandwich spread Combine all of the ingredients in a small sacuepan. Cook gently over
low heat, stirring occasionally, for 5 minutes, to allow the flavors
to blend. Chill for 1 hour.
"The New McDougall Cookbook". Posted by Carolyn Doss
Ricotta tacos - tacos de requeson Have ready a tray lined with a double thickness of paper toweling.
First make the sauce. Put the lime juice and salt into a glass bowl,
mix in the rest of the ingredients, and leave for at least 30 minutes
to marinate. This should make about
Cracker barrel cheese spread Blend the cheeses. Add the remaining ingredients and mix well.
Roasted vegetable spread Kosher salt
Freshly ground black pepper
Challah, foccacia, or pita bread, for serving
Preheat oven to 400 degrees F.
Place the bell pepper, onion, garlic, zucchini, and olive oil in a medium mixing bowl and toss until the vegetables are coated. Spread the
Greek cucumber spread 1. Combine cucumber and salt in large plastic colander in sink or over bowl.
2. Let stand at room temperature for 1 hour.
3. Push down cucumber, draining out as much liquid as possible.
4. Place in medium bowl.
5. Add yogurt cheese, garlic, and lemon pepp
Smoked salmon spread 1. Combine cheese and yogurt in blender.
2. Process until smooth.
3. Line a seive with 2 layers of cheesecloth.
4. Place over deep bowl.
5. Pour in cheese mixture.
6. Cover with plastic wrap.
7. Drain for 24 hours.
8. Put drained cheese in medium bowl.
9.
Feta and ricotta cheese skillet pie Preheat the oven to 375 degrees F. Mix 3/4 of the feta with the ricotta in a medium bowl, without worrying about getting it perfectly smooth - you'll want some chunks. Beat the eggs into the cheese, then add the flour and mil,k. Season with 1/2 teasp
Chocolate ricotta muffins Preheat oven to 350 degrees. Spray ? cup muffin tins with cooking spray. In a large bowl, mix flour, sugar, chips, cocoa, baking powder and salt.
In a medium bowl mix cheese with eggs, one at a time, beating well after each addition. Whisk in milk and van
Fava bean puree (bissaraa - moroccan spread) 1. Thoroughly rinse and drain the fava beans.
2. In a large skillet heat 2 tablespoons of olive oil over medium heat. Add garlic and saute for a minute. Add fava beans, vegetable broth, ? teaspoon of paprika, ? teaspoon cumin, ? teaspoon of cayenne. Cook
Chicken & ricotta fettuccine alfredo Steam broccoli, covered 3 minutes or until crisp-tender. Melt the butter in a saucepan over medium heat. Add flour, and cook for 1 minute, stirring constantly. Gradually add milk, stirring with a whisk until blended. Cook 15 minutes or until thick, stirri
Herbed goat cheese spread 1. In a small mixing bowl, soften cheese with a spoon
2. Mix cheese, sun-dried tomatoes, thyme, chives and garlic powder.
3. Mash with a wooden spoon against side of bowl until well mixed.
4. Spread on crackers or serve in a crock with crackers on the
Cheese spread Have butter, cheddar, and romano cheeses at room temperature. In a medium bowl, whip butter, cheeses, Worchestershire sauce, garlic powder, and paprika slowly on low speed with mixer until fluffy.
Use as spread for sourdough or French bread; toast under
Green tomato chutney Cut up tomatoes.
Peel and chop apples and onions.
Tie spice in muslin bag.
Put all ingredients in saucepan and boil until tender and thick.
Remove spice and pour into hot dry jars.
Tie down.
Spice vinegar may be used instead of mixed spice.
Curry and chutney salad Combine all ingredients. Salt and pepper to taste.
Curried meatballs with mango chutney Place the oil and chopped onion in a skillet over medium low heat, cook for 10 minutes, stirring occasionally. Reduce heat to low, add curry and cook for 1 minute (toasts the curry -- increasing flavor). Remove to a bowl and cool. Combine all remaining
Ricotta and chocolate-hazelnut calzones Blend the ricotta, mascarpone, egg yolk, and powdered sugar in a food processor until smooth and creamy. Transfer the ricotta mixture to a small bowl, then cover and refrigerate for 30 minutes.
Meanwhile, blend the strawberries and 1 tablespoon of sugar i
Baked ricotta custard Preheat oven to 250 F.
Beat cream cheese at medium speed with an electric mixer until creamy. Add ricotta cheese; heat until blended. Gradually add sugar substitute, beating until blended.
Add eggs gradually, beating until blended. Add egg white and be
Vanilla ricotta creme Stir ingredients together and serve chilled in a dessert bowl.
Whole-wheat penne with eggplant and ricotta Prep time: 15 minutes
Cook time: 25 minutes
2 tablespoons extra-virgin olive oil, plus more for pan
Cut the 1 1?2 pounds eggplant in
to 1-inch cubes
Thinly sliced 1 small onion
Mince the 3 garlic cloves
Heat oven to 450°F.
Lightly coat a baking pan with o
Creamy lemon-vanilla ricotta souffles Preheat the oven to 375. Lightly coat 4 ramekins with cooking spray.
In a large bowl, whisk ricotta, egg yolks, 1 tablespoon of the sugar substitute, lemon zest, lemon extract and vanilla until combined.
In another large bowl, with an electric mixer at h
Avocado dip or spread Mush it up and eat it with whatever. My avocado wasn't very ripe so it had more of a spread consistancy, but if it had been softer I could have mashed it better and made it more dip like. I might add lemon or lime juice the next time, maybe some othe
Cheese and olive spread Combine all ingredients well. Refrigerate. Serve with Ritz crackers.
Hot almond spread Preheat oven to 350 F In a medium bowl, combine the cream cheese, mayonnaise, pepper, and nutmeg. Stir in the Swiss cheese. Transfer to small ovenproof glass bowl. Sprinkle 1/2 of the almonds on top. Bake for 7 minutes. Stir, and bake for an additiona
Garlic brie spread Remove brie from tin, setting the tin aside. Cut garlic in half and generously rub inside of tin. Put butter, parsley, and almonds into tin and heat in oven until almonds turn light brown. Remove wrapping from brie and place in tin. Return to oven for
Chutney chicken In a 1-cup measure, micro-cook the 1/4 cup water, uncovered, on 100%
power for 45 seconds or till boiling. Stir in dried apple. Let
stand for 5 minutes. Drain off excess water. Meanwhile, place
chicken drumsticks in a shallow baking dish. Pour the 2
Cheddar spread All the ingredients should be at room temperature before starting this
recipe. Whip slowly, in a medium mixing bowl, with the mixer until the
mixture is fluffy. Spread on Bread Slices. (Rye, Sourdough or regular
French Bread are great.) Toast under th
Cheesy vegetable spread In food processor, process cheese, yogurt, lemon juice, and soy sauce
until smooth.
Stir in remaining ingredients. Use as a spread on crackers, whole wheat
bread, or pita crisps, or stuffed into pita pockets.
Makes 1 1/2 cups
Variations: - substitute shre
Shrimp spread * Green onions should be to taste. 1 to 2 Tablespoons.
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In small mixer bowl, beat cheese until fluffy; gradually beat in lemon
juice. Stir in remaining ingredients. Chill to bl
Dilly zucchini ricotta muffins Heat oven to 400 degrees F. Line with paper baking cups or grease, 12
muffin-pan cups.
Lightly spoon flour into measuring cup, level off. In large bowl, combine
flour, sugar, baking powder, salt and dill weed, mix well. In medium bowl
combine milk, mar
Apple chutney * Apples are to be peeled, quartered and cored.
** Chili peppers are to be seeded and chopped.
*** Pears should be peeled, cored and cut into strips.
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In large preservin
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