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Ingredients: 5 Tablespoon(s) Miracle whip Free 2 Tablespoon(s) Dijon mustard 1 Tablespoon(s) Fresh parsley; chopped 1 Tablespoon(s) Lemon juice 1/8 Teaspoon(s) Tabasco sauce 1/2 Cup(s) Bread crumbs 1/2 Teaspoon(s) Dried tarragon 1 Pound(s) Shrimp; peeled and deveined Directions: 1. Preheat broiler. Line broiler pan with aluminum foil. Spray foil with vegetable cooking spray. 2. In a small bowl, combine mayonnaise, mustard, parsley, lemon juice and tabasco sauce. Mix well. One a sheet of waxed paper, combine bread crumbs and tarragon. Mix well. 3. Dip shrimp in mayonnaise mixture, turning to coat. Dredge shimp in bread crumb mixture, turning to coat and patting so crumbs adhere. 4. Place shrimp on prepared pan. Broil 4 inches fromheat, turning once, until golden brown, about 5 minutes. Recipe by: Healthy Meals in Minutes Posted to EAT-LF Digest by "Lisa Whittington" <esordliw@pacbell.net> on Mar 5, 1998
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In a saucepan, cook onion and garlic in the 2 Tbls of vegetable oil until the onion is tender. Stir in the UNDRAINED tomatoes, chile peppers, 1/2 Tsp of the salt, and pepper. Bring Shrimp wit pumpkin seed sauce * Shrimp can be fresh or frozen. Shell and devein if needed. ** Pickled Jalapeno Pepper should be rinsed, seeded, and finely chopped. *** Pumpkin seeds should be the toasted, salted seeds and should be coarsely chopped. Thaw shrimp if Shrimp with cornmeal pancakes * Chiles should be roasted and peeled, (See Sowest 1), and seeded. ** Tomatoes should be roasted, peeled, (See Sowest 1), and cut into Place chiles, tomatoes, onion and garlic in a food processor workbowl fitted with a steel blade or in a