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Ingredients: 2 Ounce(s) boneless lamb 3/4 c bok choy cut in 1-inchpieces 3 Tablespoon(s) water 1/4 c sliced fresh mushrooms 1 1/2 Teaspoon(s) oyster sauce * 1 tb water 3/4 Teaspoon(s) cornstarch 1 tb cooking oil 1/2 Teaspoon(s) grated gingerroot 2 tb pine nuts, toasted 1/4 Teaspoon(s) instant chicken bouillon 1 x hot cooked rice (opt.) Directions: * Oyster sauce is an ingredient used frequently in Oriental cooking.~-------------------------------------------------------------------------Partially freeze lamb. Thinly slice into bite-size strips. In a 1-cupmeasure stir together 3 T water, oyster sauce, cornstarch, gratedgingerroot and chicken bouillon granules. Micro-cook, uncovered, on 100%power for 1 1/2 minutes or till mixture is thickened and bubbly, stirringevery 30 seconds. Set aside. In a small nonmetal bowl combine bok choy,sliced mushrooms, and 1 T water. Cover with vented clear plastic wrap.Micro-cook, covered, on 100% power for 1 1/2 minutes or till bok choy isjust crisp-tender. Drain. Cover and set aside. Preheat a 6 1/2-inchmicrowave browning dish on 100% power for 3 minutes. Add cooking oil tobrowning dish. Swirl to coat dish. Add lamb strips. Micro-cook covered,on 100% power for 1 to 2 minutes or till lamb is done. Drain off fat.Stir in oyster sauce mixture. Micro-cook, uncovered, on 100% power about30 seconds or till mixture is heated through. Toss lamb mixture withtoasted pine nuts and bok choy mixture. Serve over hot cooked rice, ifdesired.
Check some related videos Similar recipes: Asparagus cashew stir-fry * woody parts of stems removed, tender part cut into 3" lengths (3 cups) ** dry-roasted and unsalted, or raw slivered almonds GARNISH: mandarin orange sections and toasted sesame seeds, optional Cook or reheat brown rice. In small Stir fried asparagus Cut asparagus into 1" pieces and steam lightly. Mix 1/2 c water and the dry boullion; reserve. Mix cornstarch and 1T water; reserve. Heat oil in wok or 12 inch skillet over medium heat. Add asparagus, mushrooms, salt & pepper. Stir Asparagus with toasted pine nuts & lemon vinai Snap off tough ends of asparagus. Remove scales from stalks with knife or vegetable peeler, if desired. Place spears in a steaming rack over boiling water; cover and steam 4-5 minutes or until spears are crisp-tender. Transfer to a serving p Asparagus with toasted pine nuts & lemon vinaigrette Snap off tough ends of asparagus. Remove scales from stalks with knife or vegetable peeler, if desired. Place spears in a steaming rack over boiling water; cover and steam 4-5 minutes or until spears are crisp-tender. Transfer to a serving plat Chicken stir fry Use optional vegetables when they are in season. *Immerse these vegetables 1-2 minutes in boiling water before adding to stir fry. Cut semifrozen chicken into bite size pieces, set aside. Add oil to pan and stir fry chicken over medium high Asparagus with toasted pine nuts and lemon vi Snap off tough ends of asparagus. Remove scales from stalks with knife or vegetable peeler, if desired. Place spears in a steaming rack over boiling water; cover and steam 4-5 minutes or until spears are crisp-tender. Transfer to a serving plat Risotto with lamb casserole Preheat oven to 250 degrees. Lightly and quickly sear cubed lamb in 1/3 cup olive oil in a skillet over high heat. Do not let the meat cook inside.Remove lamb with slotted spoon immediately and place in a 3-qt casserole that has been coated wit Seafood and asparagus stir-fry * - or Chinese white wine ** - shelled and deveined *** - cut in half horizontally **** - and cut in half diagonally ***** - dissolve cornstarch in water Combine the marinade ingredients in a medium bowl. Add the shrimp and scallops; s Halibut stir-fry Cod, pollack and albacore tuna are examples of other lean fish that would be delicious substitutes for the halibut. Heat oil in 10-inch nonstick skillet over medium-high heat. Add fish, onion, garlic, gingerroot and asparagus. Stir-fry 2 to 3 Seafood & asparagus stir-fry * - or Chinese white wine ** - shelled and deveined *** - cut in half horizontally **** - and cut in half diagonally ***** - dissolve cornstarch in water Combine the marinade ingredients in a medium bowl. Add the shrimp and scallops; s Stir-fried onion-pepper asparagus Recipe by: My Great Recipes Preparation Time: 0:20 Trim asparagus and cut diagonally into thin slices. Heat oil in large skillet or wok over medium-high heat. Add mushrooms and cook, stirring, until lightly browned. Add asparagus, Barley pudding with lamb 1>. Place the water, salt, lamb and garlic in a 4-quart heavy, covered saucepan. Bring to a boil, turn to a simmer, cover and cook for 2 hours. 2>. Remove all from the pot, reserving the broth. Remove the fat from the broth and add enough Pine nut pilaf Heat oil in a pot over low heat. Put in the onion & garlic & cook till softened. Stir in the rice, cumin & turmeric. Stir fry for 1 minute. Pour in the stock & bring to a boil. Cover & simmer for 30 minutes. Add the curran Peanut buttery stir-fry Cook the rice until tender. Dice the tofu. Heat 1 teaspoon oil in a wok or frying pan (skillet) and stir-fry the tofu until lightly browned. Remove from wok. Slice the onion thinly. Slice the carrot into matchsticks. Chop the beans finel Stir-fried tofu with vegetables Mix tamari, syrup & pepper & set aside. In a wok, heat oil over high heat for 1 minute. Stir-fry onions & garlic for 2 minutes. Add carrots, bell pepper & cauliflower. Stir-fry for 1 to 2 minutes. Add a little water if neces Turkey vegetable stir-fry Combine Cornstarch, Ginger, Chicken Broth & Soy Sauce in A 2 Cup Glass Measure. Stir Well. Microwave Uncovered At High 2 To 3 Min. OR Until Thickened, Stirring Every 30 Seconds. Set Aside. Combine Carrot & Oil in A 2 1/2 Quart Casser Stir fry with black bean sauce SAUCE: Mash together the beans, garlic & ginger root in a mortar & pestle. Set aside. STIR FRY: In a wok, heat sherry/stock to simmering. Add onion & stir for 3 minutes. Add garlic, bok choy, pepper & cabbage. Cover & s Rice and pine nuts Cook rice, onion and garlic in oil, stirring frequently, in 2-quart saucepan over medium heat about 5 minutes or until onion is tender. Stir in water, raisins, bouillon granules, mustard and pepper. Heat to boiling; reduce heat. Cover and simme Portabello stir fry (narad) Dissolve the miso in the water. Dissolve the cornstarch in a small amount of hot water and add to the miso, along with the soy sauce and 5-spice mix. Set aside. Heat the wok, then add the oil; heat for a minute and swirl around to coat the Ginger chicken stir-fry In shallow baking dish, combine teriyaki sauce and water; add chicken pieces, coating well. Cover and refrigerate two hours. Drain marinade from chicken pieces. In large skillet or wok, heat oil; stir-fry chicken and onion until chicken is s Wild stir fry vegetables Cook contents of box according to package directions. Saute' vegetables in oil until tender. Gently blend rice and vegetable mixture and serve. Source: Arrowhead Mills "Quick Brown Rice" tri-fold Copyright 1987 Arrowhead Mills, Stir-fried kangaroo strips with bok choy & chilii black b Trim bok choy leaves, slice larger ones in half lengthways, leaving stalks attached. Heat some oil in wok; add shallots, 3/4 of chillies, 3/4 of garlic and ginger and saute quickly for 30 secs until aromatic. Add the brown rice wine and reduce Jerry martin's kick-back, relax & stir-up-a-success In a large saucepan or wok, heat 2 tablespoons oil. To hot oil, add ginger, garlic and chicken strips. Stir fry until chicken is browned. Remove from pan; set aside. Pour remaining oil in pan. Add broccoli, onion and pepper. Stir fry 1 minute. Orange-sauced chicken stir-fry Rinse chicken; pat dry. Cut the chicken into 1" pieces. Set aside. For sauce, stir together orange juice, cornstarch, sherry, tamari sauce, and ground ginger. Set aside. Spray a cold work or large skillet with nonstick coating. Preheat Tofu and broccoli stir-fry For sauce, stir together water, sherry, soy sauce, cornstarch, ginger, and red pepper; set aside. Spray a cold wok or large skillet with non-stick coating. Preheat the work or skillet over medium heat. Add garlic; stir-fry for 15 seconds. Quick stir-fry Cook pasta, set aside. Reserve shiitake soaking liquid, discard stems, slice tops. Cook shiitakes in reserved liquid for 15 minutes. Heat oil, saute' broccoli and pea pods for 2 minutes. Add red pepper, saute 1 minute more. Add shiitakes, Shrimp and cashew stir-fry 1) Shell and devein the shrimp, set aside. 2) Stir cashwews in heated oil in a large frying pan until they give off a nutlike aroma and begin to brown. Remove with a slotted spoon and reserve. To same oil add onion and celery. Cook, stirring o Kohl's oriental stir fry Into a large wok, saute beef in oil until browned. Add bouillon. Add everything else except noodles and rice. Add some soy sauce. Stir well often, keeping vegetables moving from bottom to top to sides. Keep covered in between stirring. Cook th Turkey and broccoli stir-fry Cut the turkey into strips. In a meduim bowl, stir together the soy sauce, honey & garlic. Add the turkey and toss to coat. In a wok or large frying pan over medium-high heat, heat the oil for 1 minute. Add the turkey and stir-fry for 3 minutes, o Shrimp & cashew stir-fry 1) Shell and devein the shrimp, set aside. 2) Stir cashwews in heated oil in a large frying pan until they give off a nutlike aroma and begin to brown. Remove with a slotted spoon and reserve. To same oil add onion and celery. Cook, stirring o Tofu & broccoli stir-fry For sauce, stir together water, sherry, soy sauce, cornstarch, ginger, and red pepper; set aside. Spray a cold wok or large skillet with non-stick coating. Preheat the work or skillet over medium heat. Add garlic; stir-fry for 15 seconds. Add Rice casserole w/pine nuts, tomatoes Preheat oven to 350 degrees.Lightly oil an 8- by 10-inch baking dish. Heat oil in a large skillet. Add vegetables, garlic,herbs, and 2/4 cup parsley. Saute over medium-high heat for 6 minutes. Add sugar, paprika, salt and rice. Cook 1 minute. Lamb's wool "The Feast of Epiphany, also called the Feast of Kings, Twelfth Night, or the last day of Christmas originated in Egypt during the course of the third century. Thus it was a more day than Christmas Day itself. Like Christmas, it was appare Celery with pine nuts Wash celery, cut into diagonal pieces, 1" long. Melt butter in saucepan and add onions and celery. Cover and cook, shaking pan till celery is tender-crsip, about 15 minutes. Remove lid, stir in salt & pinenuts, serve immedi Stir-fry broccoli and mushrooms SOURCE: ADA NEWS, ADA, Va. Affiliate, Inc. newsletter dated Sept. 1992. Formatted into MM by Ursula R. Taylor. Heat oil n large skillet or wok. Add garlic, broccoli, and mushrooms and stir about one minute. Add 2 tbsp. water. Cover and co Chicken 'n vegetable stir fry In large skillet, heat oil and cook chicken with vegetables over medium-high heat, stirring constantly, 10 minutes or until chicken is golden and vegetables are crisp-tender. Thoroughly blend onion soup mix, cornstarch, ginger, water, soy sauc Ramen vegetable steak stir-fry * Soy suce and ramen noodle suop flavor this quick entree In a medium sized bowl, combine beef strips, garlic, 1 tablespoon of sesame oil and ground red pepper, toss to coat. Set aside Remove noodles from package; reserve seasoning package. B Stir fry linguine * I would like to try this only with chicken. Stir fry onion and garlic in oil. Add beef. Continue to stir fry until beef is no longer pink. Add vegetables, stri fry for 1 minutes. Pour in sauce and heat through. Toss sauce with pasta and 3/ Peas with rosemary and pine nuts Melt butter in a large skillet over medium heat. Saute pine nuts until golden. Add green onions and saute 2 minutes. Add peas, rosemary and sugar to skillet and continue to cook until heated through. Season with salt and pepper to taste. Sou Stir-fried eggplant In a wok heat the oil, then toss in the Szechuan peppers. After about 30 seconds (long enough for the scent to be released) toss in the cubed eggplant and the garlic. Stir-fry over moderately high heat until the eggplant is tender (about 10 mi Basturma (georgian pomegranate marinated grilled lamb) From: Nov/Dec issue On The Grill magazine For subscription information, send mail to OnTheGrill@aol.com In the Republic of Georgia, basturma is a sort of shish kebab (Elsewhere in the Near East, the term refers to spiced dried meat and is etymo Ginger, mint and honey marinade for lamb Combine all ingredients and mix well. Pour over lamb. Marinate at room temperature for at least 2 hours or refrigerate overnight. Remove from refrigerator 1 hour before grilling. Yield: 1 1/2 cups. Source: The Joy of Grilling Herbed yogurt marinade for lamb In a food processor, pulse the yogurt several times until smooth. Pour in the olive oil and pulse 2 or 3 times. Add remaining ingredients and pulse until blended. Yield: 1 1/4 cups. Source: The Joy of Grilling Lamb marinade and barbecue Mix ingredients together. Marinate butterflied lamb roast overnight, basting as needed. Cook over hot grill, baste as needed. Best served medium to rare. Makes enough marinade for about 6-8lbs of lamb. This is Lois' recipe and is our annua Marinade for lamb or goat Mix all ingredients. Marinade lamb or goat 6 to 12 hours, then use the marinade as a basting sauce as it cooks. From Justin Wilson's "Outdoor Cooking With Inside Help" Tarragon lamb Skin the leg of lamb and trim away all the outside fat and as much of the fat lying between the muscle tissue that you can reach. Score the flesh deeply with a criss-cross pattern and stuff the slits with the tarragon. Rub the meat with the o Rack of lamb w/ chanterelles & lentils in a port wine sauce Spread the honey evenly over the racks of lamb. Sprinkle on the thyme. Preheat the oven to 475øF. Place the racks of lamb in a baking pan and roast them for 15 to 18 minutes, or until they are golden brown and soft to the touch. Remove the l Stir fry lentils and beans Heat the oil in a large skillet or wok and saute the onion, celery and mushrooms until brown. Add the remaining ingredients and cook, stirring until heated through. Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fo Lamb shanks with lentils From "The Complete Book of Greek Cooking," edited by Katherine R. Boulukos (Harper-Collins). In a large skillet, brown lamb shanks in oilve oil. Add 1/2 cup water, garlic, 1/2 teaspoon salt, oregano and pepper. Cook, covered, over low Stir-fried asparagus with mushrooms Clean the asparagus & trim. Parboil for 2 to 3 minutes. Dissolve the bouillon cube in 1/2 c water then add the cornstarch & stir to dissolve. Heat the oil in a wok over medium-high heat almost to the smoking point. Add the garlic &a