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Ingredients: 264/5629 Quart(s) corn, peanut, or olive olive oil 1 Pound(s) cut into 1-inch pieces beef chuck roast 1/12 Ounce(s) salt 1 Ounce(s) freshly ground black pepper 1/2 Teaspoon(s) powdered ginger 1/2 pepper (habanero/scotchbonnet) congo pepper 1 loosely packed or 1/2T dry thyme 3 Bunch(s) finely chopped cilantro 2 Bunch(s) finely chopped parsley 2 white/light green parts sliced scallion 5 Pound(s) large, 2 chopped, 3 pulped garlic 6 finely chopped yellow onion 1/2 Ounce(s) hot curry 3 3/4 broth or water beef broth 1/12 Ounce(s) ground, roasted cumin 1/6 Ounce(s) allspice Directions: To make the marinade, put the onion, garlic, scallions, parsley, cilantro, thyme, congo pepper, ginger, salt, pepper, and 2 tablespoons of water into a blender. Blend to a smooth paste, pushing down with a rubber spatula when necessaryPut the meat pieces in a bowl, add the marinade, and mix well. Cover and refrigerate for 30 minutes or for up to 3 hours.Pour the oil and garlic into a wide, nonstick, lidded pan and set over medium-high heat. As soon as the garlic starts to sizzle and brown, add the curry powder. Stir it for 10 seconds. Reduce the heat to medium, add the beef, together with its marinade, and stir for 1 minute. Cover; reduce the heat still further to medium-low, and cook for 10 minutes, lifting the lid to stir now and then. Now add the broth or water, the salt, the cumin, and amchar marsala. Stir and bring to a simmer. Reduce the heat to low and cook, covered, for 1 hour and 20 minutes, or until the meat is tender. If the sauce is too thin, reduce it by uncovering and cooking over medium-high heat, stirring frequently.
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Heat in microwave oven for 2 minutes or Beef stroganoff (microwave) Stir oil and meat in 2-Qt casserole until beef is coated. Cover and microwave on high (100%) until meat is no longer pink, 4 1/2 to 5 Minutes. Remove meat from casserole; reserve meat and juices. Add mushrooms and onion to meat juices. Cover and microwav Barbequed beef ribs Contributed to the echo by: BOYD NARON BARBEQUED BEEF RIBS Brown ribs. Saute onions in margarine and add remaining ingredients. Simmer 30 minutes. Baste ribs with sauce and bake at 350 degrees for 2 hours. Drain off fat, baste again and bake at 30 Beef and pea pods Mix together the soy sauce, corn starch, white wine and sugar in a bowl and set aside. Heat oil and salt in a frying pan. When heated, add pea pods. Stir constantly for 1 minute. Remove pods and spread out on a platter. Add oil and garlic to pan and cook Slow cooked devilled beef cut beef into 2.5cm/1" cubes, melt dripping in pan and fry beef with onions and garlic until brown. 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In bowl, combine the toasted spices with the m Fruit curry Combine rice, water and 1 teaspoon salt and steam 1 hour. Saute onions with 1 teaspoon salt in oil until onions are tender. Add zucchini and eggplant and fry until tender. Lightly stir in fruits and apple juice, then add next 4 ingredients. Italian pasta and beef bake #1 Heat oven to 350'F. Spray 2 quart baking dish with nonstick spray #2 Cook penne per package directiions to desired tenderness, drain, keep warm #3 In large skillet, brown groiund beef and drain. Add tomato sauce, tomatoes, mushrooms, basil, orega