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Cooked by: Chef / Last Modified: 3/24/2004 / Course: lunch / Difficulty: Easy / Preparation Time: 1-10 Minutes / Number of Servings: 1 |
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Ingredients: 1/2 beans, refried 2 salsa 1 tortilla 1 fresh or coriander cilantro 1 shredded cheese, cheddar |
Directions: 1. Place tortilla on a microwave-proof plate.2. Chop cilantro, set aside.3. In a small bowl, mix salsa with beans and spread over tortilla, staying 1/4 inch from the edge.4. Sprinkle with cheese and cilantro and roll up.5. Microwave for 40-60 seconds, and serve.Nutrition info: 298 calories, 16 g protein, 39 g carbohydrate, 9 g fat, 8 g fiber, 0 g sugar, 6 mg cholesterol, 646 mg sodium |
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