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Beef with asparagus COAT BEEF THOROUGHLY. Marinate 10 minutes. Heat 1 1/2 tablespoons peanut
oil in a wok over a high flame and stir-fry the beef long enough to brown
it lightly. Remove from wok and drain. In the remaining 1 1/2 tablespoons
of oil, stir-fry the as
Asparagus and beef with black beans COVER THE BLACK BEANS with warm water for 5 minutes. Drain. Rinse
thoroughly to remove salt. Put into a bowl with the garlic and ginger; mash
into a paste and set aside. Slice the beef against the grain into 1/4-inch
thick slices; toss with the
Chinese: asparagus with black bean beef Cut the beef when it is partially frozen, and cut it across the grain into
thin slices.
Stir baking soda solution into the beef (to help tenderize it). Stir in the
marinade. Then stir in 1 tsp peanut oil and marinate the beef for one hour
o
Asparagus & beef with black beans COVER THE BLACK BEANS with warm water for 5 minutes. Drain. Rinse
thoroughly to remove salt. Put into a bowl with the garlic and ginger; mash
into a paste and set aside. Slice the beef against the grain into 1/4-inch
thick slices; toss with the
Beef with asparagus (prodigy) COAT BEEF THOROUGHLY. Marinate 10 minutes. Heat 1 1/2 tablespoons peanut
oil in a wok over a high flame and stir-fry the beef long enough to brown
it lightly. Remove from wok and drain. In the remaining 1 1/2 tablespoons
of oil, stir-fry the as
Elegant asparagus beef roll with teriyaki sauce Preparation: ============
Cook the asparagus by boiling, steaming, stir-frying or microwaving until
it's tender. (The whole spear with the tough end cut off should be kept
whole.) Steaming takes 2 to 3 minutes. Stir-frying 1 to 2 and so
Beef-barley soup Cut meat into 1" cubes. In a large skillet brown meat, half at a time, in
hot oil. Drain well. Meanwhile in crockpot combine carrots, celery,
onion, green pepper, and parsley. Add broth, undrained tomatoes, spagetti
sauce, barley, basi
Beef barley skillet Saute beef, onion, celery and green pepper. Pour off fat and stir in rest
of the ingredients and bring to a boil then turn down heat and simmer until
barley is cooked.
Beef and barley soup In a large dutch oven or kettle, heat oil over medium-high. Brown beef. Add
onions, carrots, celery, tomatoes, water and bouillon; bring to a boil.
Cover and simmer for about 2 hours or until beef is tender. Add barley;
simmer another 50-60 min
Beef 'n' barley vegetable soup Remove meat from the cracked soup bone; cut meat into cubes
and brown slightly in hot fat. Place meat, soup bone, water,
seasonings and parsley in soup kettle. Cover tightly and cook
slowly 1 hour. ADd nbarley and cook 1 hour long
Beef and vegetable soup #1 STOCK: Wash soup bones in cold water, place in large kettle
and cover with cold water, about 4 pints. Bring to a boil
slowly, skimming when necessary. Add vegetables, peppercorns,
herbs and salt. Cover and simmer 2-3 hours. Strain
Beef 'n barley dinner In a 4-quart saucepan or Dutch oven, brown ground beef. Add green pepper,
onion and garlic. Cook until onion is tender; drain. Add remaining
ingredients. Bring to a boil. Reduce heat to low; cover. Simmer 45 to
50 minutes or until barley
Beef with brown rice and feta casserole Servings: 1
Freshly ground pepper
Put the dried mushrooms in 1/2 cup hot water and let stand 20 minutes.
Saute the onion in the oil slowly for 5 minutes, then add the tomatos and
garlic, and let cook gently uncovered about 10 minutes. Pepper
Beef, brown rice and feta casserole Servings: 1
Freshly ground pepper
Put the dried mushrooms in 1/2 cup hot water and let stand 20 minutes.
Saute the onion in the oil slowly for 5 minutes, then add the tomatos and
garlic, and let cook gently uncovered about 10 minutes. Pepper
Beef tomato enchilada casserole > make-a-mix cookery Dip container of frozen mix into hot water just to loosen.
In 2-quart saucepan, heat frozen mix, water, olives and chili powder to
boiling. Reduce heat; cover and simmer, stirring frequently, until mix is
thawed, about 20 minutes.
Heat oven
Cranberry-barbecued chicken wings Place chicken wings in shallow glass dish. Mix remaining ingredients in
1-quart saucepan. Heat over low Heat over low heat, stirring constantly,
until smooth; pour over chicken. Cover and refrigerate at least 1 hour.
Remove chicken from marinad
Barbecued chicken wings Cut off and discard chicken wing tips. Arrange chicken and lemon
alternately in rectangular microwavable dish, 11 X 7 X 1 1/2 inches. Cover
tightly and microwave on high 12 to 15 minutes, rotating dish 1/2 turn
after 6 minutes until done; drain
Barbecued chicken wings - peak gai yang * This is a favorite barbecue recipe. The enticing aroma of the sizzling
meat on the grill makes it very popular with the street vendors' clientele.
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Combine all the
"hot" barbecued chicken wings Remove wing tips and cut wings in half. Dust in a mixture of flour and
chili powder and fry in hot oil, 8-10 minutes on each side, until
golden brown. Drain on paper towels. Heat together the Lea & Perrins
Barbecue Sauce and hot pepper sauc
Barbecued chicken Combine all ingrediencs EXCEPT the chicken in a saucepan. Bring to a full boil. Reduce heat and simmer for 20 minutes. Marinate the chicken pieces in 1 cup of the barbecue sauce for at least 2 hours in the refrigerator, turning occasionally. Cook over ou
Baked beef and rice Saute ground beef, rice, and onion in bacon drippings. Pour off drippings.
Add remaining ingredients except cheese; mix well. Place in a 1-1/2 quart
casserole. Cover tightly; bake at 300 degrees for 1 hour. Uncover;
sprinkle with cheese and
Dilly beef salad Combine beef, green pepper, sliced olives, and chopped pickled onion;
chill. Combine pepper, salt, mustard, dillweed, mayonnaise, beer, and
lemon juice; mix well and add to meat mixture. Toss lightly. Chill at
least 1 hour. Garnish with pic
Pan bagnat (sandwiches, monaco style) *Anne's note: The nutritional analysis omit the anchovies; they would
substantinally increase the sodium in the recipe
"Pan Bagnat is the name for this stuffed sandwich in Monaco and in France
(where the name is hyphenated). The filli
Beef with green beans Cut beef into about 1/8" - 1/4" thick and about 1" long. (This is easief if
the meat is slightly frozen.) Refrigerate until needed. Mix soy sauce,
cornstarch, salt, and sherry well. Pour over the meat. Mix lightly and let
set at
Quick beef soup Cook ground chuck in a large nonstick over medium heat until browned,
stirring to crumble. Drain and pat dry with a paper towels. Wipe pan
drippings from skillet with a paper towel. Return ground chuck to skillet,
and add tomato sauce, slice
Oven barbecued chicken Preheat oven to 350* (moderate). Combine all ingedients except chicken in
saucepan, place over heat, and simmer for 5-10 minutes. Place chicken in a
large baking pan. Pour half of the barbecue sauce over chicken and bake,
uncovered, for about
Corned beef hot dish Mix all ingrendients except crumbs together and place in greased casserole.
Cover with buttered crumbs. Bake for 1 hour at 350 degrees. (This is a
very old cookbook 1968. By today standards, it would cover the casserole
with crumbs, instead o
Gingered beef Combine onion, garlic, ginger, turmeric, and chili powder in a medium bowl,
stirring well. Add roast, stirring to coat. Cover and refrigerate 2 to 3
hours. Brown roast in large saucepan coated with cooking spray. Stir in
tomatoes, water, and
Hot 'n spicy beef steaks Combine oil, chili powder, garlic, oregano and red pepper pods in small
fryingpan; cook and stir over medium heat 2 to 3 minutes. Cool slightly.
Add vinegar and sugar, stirring to combine. Place beef steaks in plastic
bag; add cooled marinade
Salsa flavored beef steak Combine salsa, lime juice, garlic, oregano and cumin; reserve 2 tablespoons
marinade. Place beef steaks in plastic bag; add remaining marinade,
turning to coat. Close bag securely and marinate in refrigerator 6 to 8
hours (or overnight, if de
Barbecued spareribs #2 Before marinating the ribs may be rubed with salt and sugar and left for 1
hour.
To prepare the marinade combine the crushed garlic, ginger, soy, sugar and
sherry. Rub the marinade into the ribs and coat them well, put the ribs int
a shallow
Barbecued spareribs #3 Combine the soy, honey hoisin, vinegar, wine, garlic, sugar and chicken sto
in a small bowl and mix well. Put the spareribs in a shallow pan or dish an
cover them well with the marinade. Let them marinate for 3 hours at room
temp. or 6 hours in
Beef & fruit kabobs ** Partailly freeze beef to firm; slice into 1/8" thick strips. Combine
yogurt, lemon juice, curry and red pepper. Place beef strips and marinade
in plastic bag, turning to coat. Close bag securely and marinate in
refrigerator 30 minutes, tur
Beef jerky #1 Marinate 1 hour or overnight. Bake in oven 150 to 170, overnight for 10 -
12 hours.
From: Steve Herrick Date: 05-14-92
Beef jerky #4 Marinate 1 hour or overnight. Bake in oven 150 to 170, overnight for 10 -
12 hours.
From: Steve Herrick Date: 05-14-92
Beef jerky #5 Marinate 1 hour or overnight. Bake in oven 150 to 170, overnightfor 10 -
12 hours.
From: Steve Herrick Date: 05-14-92
Beer marinade for beef Mix all ingredients together and use as a marinade. Then use as a basting
sauce for the meat while it cooks.
Brandied beef kabobs SOURCE: Marinades Make Ordinary Food Extraordinary by Dona Z. Meilach,
copyright 1995, ISBN #1-55867119-6. MM format by Ursula R. Taylor.
Mix marinade and pour over beef. Marinate for several hours or overnight
in the refrigerator. Thread
Burgundy style beef Cut the meat into neat, fairly large cubes and put into a dish. Add salt
and pepper to taste. Peel and slice the onions and garlic very thinly,
sprinkle 1/3 of the onions and the garlic over the meat, and add the thyme,
bay leaf, and par
Burgundy style beef****cgdr39a Cut the meat into neat, fairly large cubes and put into a dish. Add salt
and pepper to taste. Peel and slice the onions and garlic very thinly,
sprinkle 1/3 of the onions and the garlic over the meat, and add the thyme,
bay leaf, and pars
Grilled beef blade steaks with spicy orange marinade In a large shallow pan arrange the blade steaks in one layer and add the be
peppers . In a blender, blend the orange zest, juice, oil, garlic, soy sauc
red pepper flakes, vinegar, and the salt untilthe marinade is smooth, pour
over the steaks a
Grilled beef kababs Make marinade by combining lemon juice,Worcestershire sauce,oil,soy
sauce,mustard,garlic.Cut beef into 1" chunks,then put in marinade.Cover and
marinate in refrigerator for 12 hours or more...
Cut vegetables into chunks,making at lea
Indonesian barbecued shrimp Prepare dipping sauce by mixing all ingredients until smooth. Cover until
serving time. Make a shallow cut lengthwise down back of shrimp; wash out
vein. Mix remaining ingredients in medium glass bowl. Add shrimp; stir to
coat with marinade. Co
Marinade & basting sauce for brisket of beef Mix all of the ingredients really well and then pour over whole beef
brisket. Let marinate for several hours, or overnight if possible. Also,
use this marinade as a basting sauce. Some people may find Justin's 3 cups
of dry red wine a lit
Marinade and basting sauce for brisket of beef Mix all of the ingredients really well and then pour over whole beef
brisket. Let marinate for several hours, or overnight if possible. Also,
use this marinade as a basting sauce.
Marinade for beef jerky Slice the beef as thin as you can across the grain. Mix the marinade
ingredients, put the meat in the mixture and refrigerate for at least 12
hours, 2 days if possible.
Pat the meat dry, and set it on the dryer rackes for 2-3 days. Check by
Marinade for beef steaks Combine all ingredients and mix well. Marinate beef at room temperature
for 1 to 2 hours before grilling.
Yield: Enough for four 1-pound steaks.
Source: The Joy of Grilling
Marinated beef province style Cut meat into 2 inch cubes. Dice the bacon. Skin and crush the garlic,
using the tip of a firm knife, in a pinch of salt on the chopping board, or
use a garlic press; blend with the chopped parsley, cloves, and allspice.
Put the meat into
Mike stock marinade for beef Combine all the ingredients in a small container with lid. Cover and shake
to mix well. One-eights teaspoon dried tarragon leaves and thyme leaves may
be substituted for the fresh tarragon and thyme.
Pineapple beef marinade Add all the ingredients, stiring with wish making sure the sugar dissolves.
Allow to sit for an hour so the flavors blend. Place meat in a freezer bag
large enough for all the meat to lay flat on one side of the bag. Stir
marinade one more time
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