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Ingredients: 1 1/2 Cup(s) Skim milk 1/8 ts Ground nutmeg, optional 2 large Eggs, beaten slightly ** **PERSONAL NOTE from Ursula 2 Tablespoon(s) Sugar -R. Taylor - to cut down on 1/8 Teaspoon(s) Salt -fat content - use egg 1 Teaspoon(s) Pure vanilla extract -substitutes instead of eggs Directions: Preheat oven to 325F. Heat milk in the top of a double boiler over simmering water until surface begins to wrinkle. Blend together the eggs, sugar, salt, and vanilla. Add hot milk gradually, stirring to mix well. Pour into four 6-ounce individual custard cups. Sprinkle surface lightly with nutmeg. Set cups in a deep pan; pour hot water around cups to come to within 1/2 inch of tops of custard cups. Bake 50-60 minutes or until knife tip inserted in center of custard comes out clean. Remove from heat and water pan. Chill for several hours before serving. Comments: If you want to unmold this Baked Custard, leave cups in the refrigerator 2 to 3 extra hours. Yield: 4 servings - 2 cups. 1 serving = 1/2 cup. NUTRITIVE VALUES per serving: Cho 11 g, Pro 6 g, Fat 3 g, Cal 95, Fiber 0 g, Sodium 143 mg, Chol 139 mg. Food Exchanges per serving: 1 Low-fat Milk Exchanges. Low-sodium diets: Omit salt.
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Drop the dough by Tablespoons onto wax paper and wrap or mold each piece of dough around an olive, covering it completely Baked fish and chips Preheat oven to 425. Place a baking tray in the oven for 10 minutes to heat. Place the potatoes on a piece of baking paper. Place on the hot tray and sprinkle with the oil and salt and bake for 20 minutes. Sprinkle the fish with the lemon rind, salt and p Quail baked in mushroom sauce 1) Rinse the birds and pat dry inside and out. Season salt and pepper to taste, then coat with flour. Brown on both sides in a skillet in oil. 2) Arrange in a shallow baking dish. Combine the remaining ingredients, mixing well and pour over the Baked chicken paprika Rinse chicken and pat dry. Then arrange pieces, skin side down and slightly apart, in a lightly greased shallow baking dish. In a small dish, mix paprika, salt, sugar, and pepper; sprinkle over chicken. Bake at 400F degrees for 35 minutes. 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Slightly crush potatoes with a potato masher. RESERVE 2 Tbsp. each of the b