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Ingredients: 2 Teaspoon(s) Cornstarch 1/4 Cup(s) Chicken soup stock 1 Teaspoon(s) Sugar 1/4 Teaspoon(s) Black pepper 1/4 Teaspoon(s) Baking soda 2 Tablespoon(s) Soy sauce 1 Tablespoon(s) Oyster sauce 1 Teaspoon(s) Sesame seed oil 1 Tablespoon(s) Dry sherry 1 Pound(s) Ground chuck 3 Cup(s) Fried cellophane noodles 3 Tablespoon(s) Corn, vegetable 1 Teaspoon(s) Minced fresh garlic 2 Tablespoon(s) Fresh scallions 3 Cup(s) Oil 2 Ounce(s) Cellophane noodles Directions: Before you start:Mix binder ingredients in cup or small bowl until smooth.Set aside.Mix marinade ingredients together in medium bowl until smooth. 1. Add beef to marinade in bowl and blend well.Set aside. 2. Spread fried cellophane noodles evenly on serving platter. 3. Heat skillet or wok on high for 30 seconds.Add oil and swirl to coat skillet for 30 seconds longer.Add garlic.Stir fry for 15 seconds. Add beef and marinade.Stir fry for 2 minutes,until beef loses its pink color. 4. Add binder to beef in skillet and blend well.Cook 1 minute. 5. Spoon cooked beef evenly over noodles.Garnish with scallions sprinkled on top. Serve hot with rice and salad or vegetable of your choice. Yields 4 to 6 servings. Noodles: 1. Heat 3 cups of corn,vegetable or safflower oil almost to smoking, about 375 degrees. 2. Unwrap and drop in one package (2 oz.) cellophane noodles. 3. Within 3 seconds,the noodles will puff up and turn white and crunchy. 4. With slotted spoon or wire mesh strainer,turn noodles over and deep fry for several seconds. 5. Remove from hot oil and drain on paper towels. May be stored in a tightly covered container for about a week. Makes 5 cups fried noodles.
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Pour off fat and stir in rest of the ingredients and bring to a boil then turn down heat and simmer until barley is cooked. Beef and barley soup In a large dutch oven or kettle, heat oil over medium-high. Brown beef. Add onions, carrots, celery, tomatoes, water and bouillon; bring to a boil. Cover and simmer for about 2 hours or until beef is tender. Add barley; simmer another 50-60 min Beef 'n' barley vegetable soup Remove meat from the cracked soup bone; cut meat into cubes and brown slightly in hot fat. Place meat, soup bone, water, seasonings and parsley in soup kettle. Cover tightly and cook slowly 1 hour. ADd nbarley and cook 1 hour long Beef and vegetable soup #1 STOCK: Wash soup bones in cold water, place in large kettle and cover with cold water, about 4 pints. Bring to a boil slowly, skimming when necessary. Add vegetables, peppercorns, herbs and salt. Cover and simmer 2-3 hours. Strain Beef 'n barley dinner In a 4-quart saucepan or Dutch oven, brown ground beef. Add green pepper, onion and garlic. Cook until onion is tender; drain. Add remaining ingredients. Bring to a boil. Reduce heat to low; cover. Simmer 45 to 50 minutes or until barley Soupe aux pois beauceons (pea soup, beauce style) Servings: 8 Soak peas for at least 8 hours or overnight in water to cover; drain. Heat butter in a large, heavy pot and saute onion and leek until tender. Add peas, ham, salt pork (in one piece), garlic, water and salted herbs. Bring quickly Beef with brown rice and feta casserole Servings: 1 Freshly ground pepper Put the dried mushrooms in 1/2 cup hot water and let stand 20 minutes. Saute the onion in the oil slowly for 5 minutes, then add the tomatos and garlic, and let cook gently uncovered about 10 minutes. Pepper Cajun-style red beans & brown rice them last, to taste, if you can't tolerate the spicy heat.) Wash beans and then soak for 12 hours. (I never soak beans and never have any gas unless I eat them with milk.) Drain water. Fill a large pot with beans; add water to 1/2 inch a Quick spanish style dressing Cook the Quick Brown Rice according to directions for 12 minutes. Remove from heat. Stir in the enchilada sauce. Add 1 1/4 cup water and the dry Oat Bran Muffin Mix. Stir. Pour into a well-oiled 9" x 13" cake pan. Bake at 300 F. Gf red beans & rice new orleans style Heat oil over medium heat in a nonstick skillet. Cook garlic, onions, green pepper and celery, stirring often, for about 5 minutes or until onion is translucent. Stir in seasonings, pour in stock. With fork, crush about 1/3 of the beans. Add to skillet al Beef, brown rice and feta casserole Servings: 1 Freshly ground pepper Put the dried mushrooms in 1/2 cup hot water and let stand 20 minutes. Saute the onion in the oil slowly for 5 minutes, then add the tomatos and garlic, and let cook gently uncovered about 10 minutes. Pepper Indian style lemonade Combine all ingredients in a large pitcher or punch bowl. Serve at room temperature or chilled. "Vegetarian Times" July, 1993 from: Mark Satterly Mexican-style hot chocolate *Not aspertame - loses sweetness when heated. For cocoa mix, in a storage container combine dry milk powder, cocoa powder, sugar substitute and cinnamon. Mix well. Cover and store in a cool, dry place up to 8 weeks. For each serving, place Beef tomato enchilada casserole > make-a-mix cookery Dip container of frozen mix into hot water just to loosen. In 2-quart saucepan, heat frozen mix, water, olives and chili powder to boiling. Reduce heat; cover and simmer, stirring frequently, until mix is thawed, about 20 minutes. Heat oven Potatoes bogota-style (papas chorreadas) This well-seasoned dish is a specialty of Bogota, Colombia's capital in the highlands. Because it is uncommonly rich, it is an excellent foil for un-sauced or grilled red meats. However, it is outstanding enough to be served as a separate Chinese: chicken wing drumsticks Discard wing tips. Cut between joints. Remove the smaller bone of the lower wing. Cut skin loose around the small end and push skin and meat up to form drumstick. Marinate wings for 1 hour. Add egg white. Coat wings evenly. (Using egg w Chicken wings gumbo style from tony burke 1. Remove and discard wing tips; reserve remaining wings. 2. In large skillet, cook bacon until browned; remove with slotted spoon and reserve. 3. Add chicken wings; brown on all sides and remove with slotted spoon. 4. Add bell pepper and ce Chinese chicken wings 1. Combine soy,mustard, ginger, sugar and garlic, stir well,then pour over chicken wings, 2.Cover and refrigerate over night 3. At serving time heat oven to 350 degrees and bake for 1 hour or grill on a charcoal fire. Posted by Jane Harris. Baked beef and rice Saute ground beef, rice, and onion in bacon drippings. Pour off drippings. Add remaining ingredients except cheese; mix well. Place in a 1-1/2 quart casserole. Cover tightly; bake at 300 degrees for 1 hour. Uncover; sprinkle with cheese and Amish-style chicken and corn soup Combine stewing hen with chicken stock, coarsely chopped onions, carrots, celery, and saffron threads. Bring the stock to a simmer. Simmer for about 1 hour, skimming the surface as necessary.Remove and reserve the stewing hen until cool enough to handle Dilly beef salad Combine beef, green pepper, sliced olives, and chopped pickled onion; chill. Combine pepper, salt, mustard, dillweed, mayonnaise, beer, and lemon juice; mix well and add to meat mixture. Toss lightly. Chill at least 1 hour. Garnish with pic Pan bagnat (sandwiches, monaco style) *Anne's note: The nutritional analysis omit the anchovies; they would substantinally increase the sodium in the recipe "Pan Bagnat is the name for this stuffed sandwich in Monaco and in France (where the name is hyphenated). The filli Beef with green beans Cut beef into about 1/8" - 1/4" thick and about 1" long. (This is easief if the meat is slightly frozen.) Refrigerate until needed. Mix soy sauce, cornstarch, salt, and sherry well. Pour over the meat. Mix lightly and let set at Quick beef soup Cook ground chuck in a large nonstick over medium heat until browned, stirring to crumble. Drain and pat dry with a paper towels. Wipe pan drippings from skillet with a paper towel. Return ground chuck to skillet, and add tomato sauce, slice Tortilla ranch style Layer vegetables on tortilla. Sprinkle dressing over vegetables. Add Swiss cheese and turkey. Roll up. Eat cold or microwave brifly. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 MILK EXCHANGE + 1 VEGETABLE EXCHANGE + 1 LOW-MEAT EX Chinese winter soup Put the broth in a saucepan; add the mushrooms and spinach and simmer 3-4 minutes. Combine the soy sauce, vinegar, pepper, sesame oil and pepper oil in a small bowl; stir to blnd, then add to the broth. Taste and adjust seasonings. Add th Lisa escamillo chicken cacciatore, veggie style Combine all ingredients (spices to taste) in large pot. Add chicken pieces and simmer for one hour or until chicken is tender. Serve with cooked pasta. Food Exchange per serving: 1 LEAN MEAT EXCHANGE + 1 VEGETABLES EXCHANGE Yum! This is my own Corned beef hot dish Mix all ingrendients except crumbs together and place in greased casserole. Cover with buttered crumbs. Bake for 1 hour at 350 degrees. (This is a very old cookbook 1968. By today standards, it would cover the casserole with crumbs, instead o Marinated chinese hamburgers I used ground turkey in this recipe and next time I make it I won't use the egg whites. I think it made them goopier than they needed to be. I also used green onions instead of scallions. This was an interesting recipe--I've never h Gingered beef Combine onion, garlic, ginger, turmeric, and chili powder in a medium bowl, stirring well. Add roast, stirring to coat. Cover and refrigerate 2 to 3 hours. Brown roast in large saucepan coated with cooking spray. Stir in tomatoes, water, and Fruit sweet & sugar free - southern style buttermilk bisc Preheat the oven to 375 degrees and line a baking sheet with parchment paper. Sift the dry ingredients into a large bowl. Cut the butter into 1/2 inch pieces. Use the fingers and thumb of each hand to rub in the butter until the mixture resembl Hot 'n spicy beef steaks Combine oil, chili powder, garlic, oregano and red pepper pods in small fryingpan; cook and stir over medium heat 2 to 3 minutes. Cool slightly. Add vinegar and sugar, stirring to combine. Place beef steaks in plastic bag; add cooled marinade Salsa flavored beef steak Combine salsa, lime juice, garlic, oregano and cumin; reserve 2 tablespoons marinade. Place beef steaks in plastic bag; add remaining marinade, turning to coat. Close bag securely and marinate in refrigerator 6 to 8 hours (or overnight, if de Spanish style round steak Cut round steak in 1/4 inch strips; sprinkle with salt and pepper. In a 10 inch skillet, brown the steak strips in hot oil. Add onion and garlic; cook until onion in tender, but not brown. Add vegetable juice, beef broth, and water. Bring to Buffalo style chicken salad Buffalo Style Chicken Salad offers zesty flavor and a variety of textures and temperatures. Skinned and boned chicken breast halves are coated with a spicy wheat germ mixture, broiled, sliced and arranged on top of several different kinds of le Chinese pork with vegetables and rice In 2 quart microwave-safe casserole, combine celery, onion, garlic and butter or margarine. Cover and mirowave on High 3 to 5 minutes, stirring twice, until vegetables are crisp-tender. Add all the remaining ingredients except snow peas; stir Gujerati-style green beans Trim the beans & cut into 1" lengths. Blanch, drain & rinse immediately in cold water. Set aside. Heat oil in a large skillet over medium heat. When hot, put in the mustard seeds. When the pop, add the garlic & stir until t Chinese chicken salad Mix soy sauce, sherry, garlic powder, ginger. Marinate the chicken in this mixture for several hours. Bake the chicken, skin side up, for 45 minutes at 350 degrees F. Let the cooked chicken cool. When the chicken is cool, shred it. Deep-fr Gujarti style roasted potato salad Preheat oven to 375F. Spray a baking dish with oil & spread potatoes in a single layer. Spray potatoes with oil & sprinkle with paprika. Bake until pale gold & just cooked, 35 to 40 minutes. Scrape into a mixing bowl; fold in car Japanese style potato salad Boil unpeeled potatoes. Cut cucumber lengthwise and remove seeds and cut into thin slices and place in bowl. add salt. cut onion in thin slices and soak in cold water until youUre ready to use them. Remove skins from cooked potatoes and cut