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Ingredients:
1/3 Cup(s) Grated parmesan cheese
1/4 Cup(s) Sesame seeds
2 Tablespoon(s) Paprika
1 Tablespoon(s) Poppy seeds
1 Teaspoon(s) Chicken bouillon cube
2 Teaspoon(s) Dried parsley
1 Teaspoon(s) Onion flakes
1 Teaspoon(s) Garlic powder
1 Teaspoon(s) Celery seed
1/2 Teaspoon(s) Salt
1/2 Teaspoon(s) Pepper
Directions: Crush bouillon cube into fine powder, put in screw-top jar. Add remaining ingredients and shake until well mixed. Store in refrigerator for up to 4 months. May be used on fish, meat, stews, casseroles, salads, vegetables. Makes 1 cup (24 servings) 1 serving = 2 Teaspoons 1 extra choice, 1 g protein, 1 g fat, 50 kilojoules, 13 calories

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