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Ingredients Recipes Restaurants Utilities Recipes from all over the world
All American Barbecued Beans
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 4 |
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Ingredients: 1 Slice(s) Fat-free turkey bacon 1/2 Cup(s) Onions, chopped 1/2 Cup(s) Ketchup 2 Tablespoon(s) White vinegar 2 Tablespoon(s) Water 1 Tablespoon(s) Prepared mustard 1 Teaspoon(s) Worcestershire sauce 1/8 Teaspoon(s) Salt 1/8 Teaspoon(s) Black pepper 15 1/2 Ounce(s) Great northern beans 1/3 Cup(s) Equal® Spoonful sweetener |
Directions: Cook bacon pieces in medium saucepan over medium-high heat four minutes. Add onions and cook until bacon is crisp and onions are tender. In a small bowl, combine ketchup, white vinegar, water, mustard, worcestershire sauce, salt, black pepper, and beans. Reduce heat and simmer, covered, until flavors are blended, 20 minutes. Add sweetener. Per serving: 172 Calories, 1g Fat (3% calories from fat), 10g Protein, 38g Carbohydrate, 4mg Cholesterol, 489mg Sodium |
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