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Alfredo-Style Sauce

Ingredients: 2 Cup(s) Nonfat cottage cheese 3 Tablespoon(s) Parmesan Cheese 2 Tablespoon(s) Butter Buds Directions: 1/2 c Evaporated skim milk 1/2 ts Chicken bouillon 1/2 ts Dried basil 1/4 ts Ground black pepper Combine all ingredients in container of an electric blender, process until smooth, stopping once to scrape down sides. Pour into a small saucepan; cook sauce over low heat, stirring constantly, until thoroughly heated. Per serving (3 1/2 oz): Calories 86 (8% from fat), Fat 0.8g (0.6g saturated)= , Cholesterol 6mg, Sodium 495 mg, Carbohydrate 6.8g, Fiber 0g, Protein 13.1g. NOTE: The above nutrition information was based on this recipe making 6 servings, but in reality normal humans won't be able to get more than 4 main-course servings out of this at best.
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Tastes good also, to. Sauce can be stored in the refrigerator for some time. Justin Wilsons "Outdoor cooking With Inside Help" Hot dog onion sauce 2 TB vegetable oil 2 md onions--cut into 1/4-inch : slices 1/4 c ketchup : pn ground cinnamon 1/8 ts chili powder : ds hot pepper sauce : ds salt 1/2 c water In a medium siz Chocolate mint sauce from lisa Melt the chocolate in the top of double boiler. Mix in the Schnapps and whipping cream. Heat through. Delicious served on your favorite ice cream. Makes 1 1/2 cups. The Inn at Weston Post Office Box 56 Weston, Vermont 05161 (802) 824- African ribs with peanut sauce Broil ribs till brown. Heat 3 tbls oil in large pot. Saute onion and garlic until tender. Add chicken broth and coriander seeds. Season to taste with salt,pepper, chili oil. bring to boil. Add ribs, then simmer covered, 1 hour or until ribs are te Ricotta pancakes with blueberry sauce First make the sauce. Put the blueberries into a small stainless-steel saucepan, add 2 rounded tablespoons of the sugar and the lemon juice and place over a low to moderated heat until the berries have burst and there is much juice. Turen up the heat an