Ingredients

Recipes

Restaurants

Utilities

Recipes from all over the world

African Vegetable Stew

Ingredients: 1 large Onion, chopped 1 Bunch(s) Swiss chard 1 Can(s) Garbanzo beans 1/2 Cup(s) Raisins 1/2 Cup(s) Raw rice 2 Yams 1 Can(s) Tomatoes 1 Clove garlic Directions: Fry onion, garlic and white stems of chard until barely limp. Add chopped greens and fry a bit. Either peel the yams or scrub them well with a vegetable brush, then slice them into thick slices. Add garbanzos, raisins, yams, tomatoes, salt and pepper. Cook a couple of minutes. Make a well in the center of the mixture in the pot. Put the rice in the well and pat it down until it's wet. Cover and cook until rice is done, about 25 minutes. Add Tabasco sauce to taste. NOTES: A spicy vegetable stew, I got this recipe from my mom, who got it from a friend. It's very easy to make. I find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But then, I've got a cast-iron tongue. You should add enough to make the stew seem spicy to you.
Check some related videos Similar recipes: Vegetable bulgur pilaf In a 2-quart saucepan cook chopped onion, chopped celery, sliced mushrooms, and garlic in hot oil about 5 minutes or until vegetables are tender but not brown. Stir in sliced carrots, sliced zucchini, chicken, beef or vegetables broth, red or gree South african vegetable biryani In a large, heavy skillet, fry the onions in the ghee until golden. With a slotted spoon, remove 1/3 of the slices & set aside. Add to the pot, the ginger, garlic & chili paste. Fry for 5 or 6 minutes, stirring constantly. Add the le Slow cooker stew Cook at: LO for 8 to 10 hours HI for 5 to 6 hours Combine all ingredients in stoneware cooking pot; stir to blend. Place cooking pot into heating base, cover and cook at desired heat setting for time given or until meat and vegetables are tender. Remove b Vegetable minestrone Put dried beans into a large bowl and cover with cold water. Leave to soak overnight. Drain the beans, put them into a saucepan, and cover with fresh cold water. Boil the beans rapidly for 10 minutes, then simmer until they are soft. Meanwhile Chelo nachodo (chicken and chick-pea stew with rice) CHELO NACHODO (Chicken & Chick-Pea Stew w/Rice) Here is a family-style dish to be served any time of year. It is a substantial soup stew, well seasoned in Afghan style & combined w/a crispy-bottomed rice provides contrasting texture to st Rabbit stew with red bell peppers In a large pot heat half the oil. Add the onions and sauté for about 15-20 minutes then stir in the tomatoes and a pinch of salt. Cover and simmer gently. Take another pot to heat the rest of the oil and fry the rabbit pieces until golden brown (about 10- Brown rice stew In 12-cup casserole, combine stock, rice, tomatoes, carrots, green and large onions, celery, garlic and bay leaf. Cover and microwave at High for 10 minutes or until boiling; stir. Cover and microwave at Medium (50%) for 45-60 minutes or until Old time beef stew In dutch oven, thoroughly brown meat in 2 tablespoons of shortnening, turning meat often. Add 2 cups hot water and the next 9 ingredients. Cover and simmer for 1 1/2 hours, stirring occassionaly to keep from sticking. Add a little water if necessary. R Mushroom barley stew Toss the carrots into a hot wok and cook for a few minutes, add the garlic, onions and green peppers, deglazig the pan with water or tamari. Add the mushrooms and cook just until the mushrooms start giving up their liquid. Add the garbanzo beans, barley, Spicy vegetable soup with black beans Braise the onion and garlic in wine until onion is soft. Add tomatoes, water, green pepper, celery, okra, ginger, and seasonings; simmer for 15 minutes. Add the diced zucchini and the black beans with their liquid, cover and cook until the Vegetable chop suey Cut the yellow and red bell peppers, carrot, zucchini, and fennel into very thin slices. Cut the onion into quarters and then cut each quarter in half. Slice the snow peas diagonally to create the maximum surface area. Heat the oil in a preheated Meatball stew Heat 4 1/2 cups water and the beans to boiling in Dutch oven. Boil 2 minutes; remove from heat. Cover and let stand 1 hour. Shake cold water and flour in covered container; stir gradually into beans. heat to boiling, stirring occasionally. Stir in 7 grain - rice and vegetable salad Toss ingredients together with mayonnaise or salad dressing of choice. Chill. Serve on a bed of alfalfa sprouts. All vegetable pasta salad Cook pasta shells according to directions. Drain and rinse in cold water. Pour boiling water over mixed vegetables. Drain and rinse in cold water. Combine kidney beans, dressing, spices and chopped onion together. Add vegetables, mix. Add pasta m Winter vegetable roasted stew PREP: Peel and trim all vegetables, then cut as directed. Oven : initial setting 400F. 1) In a large stainless-steel skillet, melt 1 tsp each butter and oil over moderately high heat. Add onion and carrot and cook, stirring occasionally, unt Vegetable quiche cups to go Microwave the spinach for 2 1/2 minutes on high. Drain the excess liquid. Line a 12-cup muffin pan with foil baking cups. Spray the cups with cooking spray. Combine the egg substitute, cheese, peppers, onions, and spinach in a bowl. Mix well. Divide evenl Vegetable spring rolls Combine the carrot, snow peas and bean sprouts in a large bowl. Chop the cooked vermicelli roughly and add to the vegetables with the coriander, mint and peanuts. Dip each rice paper round into a bowl of warm water for about 1 minute, until soft Veal and asparagus stew in lemon sauce In a large, heavy pot or dutch oven, heat the oil over medium heat. Put in the sausage and cook it for 3-4 minutes, breaking the meat apart with a fork. Add the leeks, garlic carrots, and celery along with a pinch of sal t and pepper. Cook, stirring of Hunter's stew dish for royalty (1c leftover meat may be subst for beef/pork) Squeeze sauerkraut or, if canned, drain. In a large casserole put sauerkraut, mushrooms, apple, tomatos, peppercorns, bay leaf & 1/4 c water. Cover and simmer for 75 minutes. Add sausage, meat and bacon. S Freezer mix lentil stew Dip container of frozen mix into hot water just to loosen. In Dutch oven, heat frozen mix, water, lentils, parsley and bay leaf to boiling. Reduce heat; cover and simmer, stirring frequently, until mix is thawed, about 20 minutes. Stir in remai 16th-street stew Brown meat, onion, bacon and green pepper; drain. Stir in remaining ingredients. Simmer unitl potatoes are tender over low heat, about 45 mins. Beef and vegetable soup #1 STOCK: Wash soup bones in cold water, place in large kettle and cover with cold water, about 4 pints. Bring to a boil slowly, skimming when necessary. Add vegetables, peppercorns, herbs and salt. Cover and simmer 2-3 hours. Strain Vegetable-cheese soup Combine thawed mixed vegetables and diced onion in a medium saucepan. Combine flour, Italian herb sersoning, salt and pepper; stirring well; add to vegetables, and stir to coat well. Dissole bouillion granules in water and milk; add to saucepa Greek beef stew w. macaroni Preheat the oven to 350 degrees. In a large flameproof casserole, heat the olive oil over high heat. Add the meat in batches and cook, turning occasionally, until browned on all sides, 6 to 8 minutes per batch. Return all the beef to the pan. Add the Tortellini vegetable filling DEFROST VEGETABLES, if necessary. Roughly chop them into 1/4-inch pieces and set aside on a plate. Heat the oil in a large skillet over medium heat, add the onion and cook, stirring, for 5 minutes. Decrease heat to low and add the vegetables. I Simple lentil stew Heat up the margarine in a deep saucepan. Fry the onion, carrot and potato until soft. Stir in the flour. Add the lentils and enough water to generously cover the lentils. Cook the lentils until tender, adding enough water as needed to keep Koorma vegetable curry Heat margarine in wok. Add onion saute until translucent. Add garlic continue until onion golden. Add tomatoes, chiles, ginger, salt and spices. Bring to a simmer, then stir in potatoes, cauliflower, and carrots. Cover and simmer over medium-l Devilish beef stew In a 3 quart suacepan, brown feef, half at a time, in melted shortening. Sprinkle with a little salt. Add the 2 cups of water, mustard and seasoned salt. Simmer covered for between 1 hour and 1 and one half hours or until meat is almost tender. Ad Fresh vegetable stir-fry Heat oil in a wok or large saute pan. Add carrots first and cook for a few minutes. Add remaining vegetables and cook until tender but still crisp. Add herbs, salt and pepper, then wine and stir about 2 minutes more on high. Serve at once. Grilled vegetable salad with old bay dressing Grill all vegetables, chop into bite size pieces and toss with dressing. Yetakelt w'et (spicy mixed vegetable stew) Saute the onions, garlic, berbere, and paprika in the niter kebbeh for 2 minutes. Add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning. Add the chopped tomatoes, tomato paste Diabetic cottage cheese vegetable casserole Yield 12 servings - 1/2 C ea. Each serving may be exchanged for: 1 Bread, 1 Low-Fat Meat Combine carrots, onion and margarine in non-stick skillet; cook on medium heat until tender. Add mushrooms and cook 5 minutes; set aside Combine remaining ingredients Philippine chicken & veal stew ( adobo ) A typical stew which blends the Oriental and the Western cuisines. It is said that Philippine dishes require garlic and bay leaf from Spain, pepper from Malay, soy sauce from China, and vinegar to prove it's a native of the Philippines. DIRECTIONS: B 7 grain vegetable and brown rice loaf Chop the nuts fine, or run through a food grinder. Add the remaining ingredients and mix well. Place in a baking dish and bake at 350 F. uncovered for 1 hour or until done. Serve with favorite gravy. Source: Arrowhead Mills "7 Grain Cer Vegetable turnovers Preheat oven to 350F Mushroom mixture: sesame seeds (mushroom - garlic) Saute garlic and mushrooms with herbs until browned. Add goat cheese. Mix thoroughly. Corn mixture: dried cilantro (corn-manchego) Saute onions until cooked half way. Add peppers Instant vegetable soup my way I adapted this recipe from Jacques Pepin's Instant Vegetable Soup recipe in his book Fast Food My Way. He uses plain water for his soup base. I tried it and it is good. But I found that 1 slice of bacon per cup water gives the soup a fuller, more fla African spiced shrimp with tabbouleh and tomato chutney Steam tabbouleh together with scallions, parsley, tomatoes, celery, sweet red peppers and mint. When done add lemon juice and salt and pepper to taste. In a small sauce pot, combine chutney ingredients. In a medium sauce pan, combine all of the ch Patsy's veal stew 1) Brown meat in olive oil on all sides 2) Add stewed tomatoes 3) Drain mushrooms and add with sliced onions to pan. 4) Add worcestershire sauce to taste and cook slowly Simple vegetable ragout with parsley Soak the dried mushrooms in hot water until they are soft, about 20 to 30 minutes. In a large saucepan, frying pan or wok with a cover, heat the oil and saute the onions over medium heat until they are transparent but still maintain their sh Hearty beef vegetable soup with noodles Put 8 cups of water, 1 14 oz can of Italian tomato sauce, 2 medium sized onions (chopped), 1 pound of mixed frozen vegetables into a pot. Add the seasoning and olive oil, heat on high for 30 minutes. Brown the beef in a frying pan, transfer the beef to th Winter vegetable soup with sunburst Heat butter or oil in large saucepan or Dutch oven on medium-high heat. Add onion and garlic and cook for a few minutes until fragrant and tender. Stir in potato and diced vegetables. Add stock and bring to a boil. Reduce heat, cover and simmer Wonderful millet vegetable balls Mix cooked millet, hazelnut flour (or ground nuts) and arrowroot powder (or substitute flours) together. Heat the oil and saute the onions, brocolli and carrots until semi-tender. Add the other vegetables and saute another 1-2 minutes more. Break up the Cheesy vegetable spread In food processor, process cheese, yogurt, lemon juice, and soy sauce until smooth. Stir in remaining ingredients. Use as a spread on crackers, whole wheat bread, or pita crisps, or stuffed into pita pockets. Makes 1 1/2 cups Variations: - substitute shre Vegetable pilau special Cover the rice with boiling water and leave to soak for several hours. Drain, rinse, cover with water, add a little salt and the tumeric, bring to the boil, then lower heat, and cook until the water is absorbed and rice tender, about 20 minutes Pot roast stew #1 In medium frying pan, heat oil almost to smokiing. Add roast, browning well. Remove, set aside. Pour off drippings reserving 2 Tbsp in pan #2 Add red onion, carrots, and celery. Cook and stir until onions are light brown. Add garlic. #3 Combine sal Hunan vegetable pie Using wet, hot towels, moisten the bean curd skin sheets and set aside until ready to use. Cover with hot towels to retain the moisture. In separate small bowls, cover the dried shrimp and mushrooms with a littleboiling water. When soft, drain and mince f Chickpea stew 1. Prepare couscous according to recipe directions and set aside. 2. Chop onions, pepper, and tomato; mince garlic. 3. Drain and rinse garbanzo beans to remove excess sodium. 4. Heat oil in a nonstick skillet over medium heat; add onions, bell pepper, and Sicilian fish stew with tomato and parsley Heat olive oil in heavy large pot or Dutch oven over medium-high heat. Add chopped onion and garlic and saut 4 minutes. Add parsley and stir 2 minutes. Add tomato and cook 2 minutes longer. Add 1 1/3 cups cold water and dry white wine and simmer until fis Garden vegetable pita bread salad Beat olive oil, lemon juice, salt, pepper, and garlic in large bowl with wire whisk until well blended. Add remaining ingredients just before serving. Toss lightly. Adobe chicken stew Heat oil in medium size pan over medium heat. Add onion, saute 3 minutes. Add garlic, saute 1 minute more. Add tomatoes with juice, chicken, corn, cinnamon, salt , cloves, cumin and pepper. Bring to boiling over medium high heat. Reduce heat to me