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Ingredients: 1 Whole grouper fillet 259 Gram(s) Grouper 9 Ounce(s) Grouper, approximately Directions: "Quick" is the operative word: Most of the recipes for grouper take 45 minutes or less to prepare. Grouper can be grilled, sauteed, fried, stir-fried, broiled, roasted or baked, says the author. It's a white-fleshed fish, mild, moist and slightly sweet - just the kind of not-too-fishy fish that can win over people who shy away from more strongly flavored types. Grouper is found in temperate waters from the Mid-Atlantic through the Gulf of Mexico. Lowcountry fishermen have been catching grouper offshore recently, but you can find it on land, too - if not in your grocery store, then at a seafood shop. Revsin says good grouper will have firm, somewhat satiny flesh, translucent white to pale pink color, and with "a clean, ocean aroma." Avoid fish with flesh that's bruised, discoloring, soft or mushy, as well as fish that smells like ammonia, she says. The thickness of the fillets is important: They should be no more than 3/4 inch to 1 inch thick, says Revsin. When she was a restaurant chef in New York, she often got fillets that were more than 1 inch thick, and she noticed then that the edges curled up as they cooked. "If you see fillets that are more than 3/4 inch in thickness, they've been cut from a very large fish, and when cooked they usually become coarse and tough," she says. "They may be fine for a slow-braised fish dinner, but they'll turn on you if you approach them with short-cooking methods." Sauteed, grilled or quickly broiled, thick fillets can turn into gnarled, twisted shapes, says Revsin. "That satisfying chewiness, which I like, turns into a rubberiness, which I don't like," she says. *Chef Leslie Revsin, from Bronxville, NY. Worked restaurants in New York. Latest book has recipes for grouper and all her other fish favorites, "Great Fish, Quick" (Doubleday, $27.50). * Revsin was the first female chef at the Waldorf Astoria Hotel in New York City. She opened her own place, Restaurant Leslie, in 1977, and since then has served as executive chef at the Bridge Cafe, One Fifth Avenue and Argenteuil in New York City. She also has been a chef at the Inn at Pound Ridge in Westchester, N.Y.
Check some related videos Similar recipes: Asparagus sauce - great chefs Wash the asparagus and snap off the white ends. Set aside all tops and half that number of ends. Plunge the tops into a large pot of salted, boiling water and cook until limp but not for too long. (Note: Cook slightly longer than for eat Fish and brewis "Fish and brewis (pronounced "brews") is one of the oldest traditional dishes of Newfoundland. ... The fish in Fish and Brewis is salt cod and the brewis is made from hardtack or hardbread, which is available everywhere in Newfou Quick spanish style dressing Cook the Quick Brown Rice according to directions for 12 minutes. Remove from heat. Stir in the enchilada sauce. Add 1 1/4 cup water and the dry Oat Bran Muffin Mix. Stir. Pour into a well-oiled 9" x 13" cake pan. Bake at 300 F. Quick stir-fry Cook pasta, set aside. Reserve shiitake soaking liquid, discard stems, slice tops. Cook shiitakes in reserved liquid for 15 minutes. Heat oil, saute' broccoli and pea pods for 2 minutes. Add red pepper, saute 1 minute more. Add shiitakes, Indian fish kebabs This is a very colorful and tasty arrangement of marinated and then skewered and grilled vegetables and fish. The marinade, called chermoulla, is a blend of fragrant seasonings, oil, and lemon juice. In this version I've suggested my Quick meal Put pan of water on stove and bring to a boil. Drop Boil-in-bag in water. Cut zucchini into pieces. Size and shape to your taste. To save time do this while water is coming to a boil. Dump tomatoes in another pot along with zucchini and heat up Joe's quick auction chili Note: If you are really in a hurry, you can substitute one 12 oz jar of a prepared spicy Italian sauce for the chopped tomatoes and green pepper; add spices to taste. In a large pot, heat vegetable oil and brown garlic; add sirloin, brown and Quick and easy muffins (gluten free) In the mixing bowl, cream together sugar and shortening. Then beat in the eggs. Sift together the flour, salt, and baking powder and add to the egg mixture alternately with the milk. Don't overbeat. Stir in the vanilla. These are best mixed by hand Quick pita breakfast Combine apple, cottage cheese and raisins. Fill pita pocket with mixture. Makes 1 serving, 1 sandwich. Quick seafood newberg SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978, ISBN #0-345-28708-8, Library of Congress Catalog Card #:78-74029. Formatted into MM by Ursula R.Taylor. Heat undiluted soup isn saucepan with sherry. Add shellfish. Quick egg soup Dissolve bouillon cube in bowling water; remove from heat. Beat egg; blend egg; blend into vegetable broth. Reheat slowly DO NOT BOIL! Food Exchnge per serving: 1 MEDIUM-FAT EXCHANGE; CAL: 80; Source: The Complete Diabetic Cookbook by Mary Jan Tuna fish, mushrooms, and celery Drain tuna well. Discard liquid and set tuna fish aside for later use. Place margarine in a 1 1/2 quart saucepan. Melt over moderate heat. Add celery and mushrooms and cook, stirring occasionally, over moderate heat until celery is limp. Add Mustard coated fish *( I would use a sugar substitute.) Preheat oven to 400 degrees. Line a baking tray with foil and lightly spray with cooking spray. In a small bowl, stir together the mustards, cumin and honey. Rinse fish and pat dry. Spoon mustard coating Quick beef soup Cook ground chuck in a large nonstick over medium heat until browned, stirring to crumble. Drain and pat dry with a paper towels. Wipe pan drippings from skillet with a paper towel. Return ground chuck to skillet, and add tomato sauce, slice Quick potato salad for one In small bowl combine first seven ingredients; mix well. Add potatoes; toss to coat well. Cover; refrigerate. Makes 1 serving. From the files of Al Rice, North Pole Alaska. Feb 1994 Anticucho style grilled fish Combine and blend all ingredients, except fish, in blender until smooth. Marinate fish for 30-40 minutes. Grill over medium hot coals until cooked through. Baste with the reserved marinade several times during cooking. Serve with lime wedges, a Cape beaujolais's fine fish marinade Combine all ingredients in a bowl. Makes about 1-1/2 cups Chili and fennel mop for fish In a mortar, combine chili, fennel, peppercorns, salt and garlic and grind until a paste is formed. Slowly incorporate oil and lemon juice; mix well. Mop fish all over, inside and out. Yield: Enough for 6 pounds of fish. Source: The Joy o Fish marinade Mix all ingredients together and stir well. Use as a marinade, Then as a basting sauce when you cook fish. From Justin Wilson's "Outdoor Cooking With Inside Help" Fish marinated in herbed olive oil Place the garlic, rosemary, oregano, parsley and black pepper in a food processor and chop coarsely. Rub both sides of desired fish and place in a glass baking dish. (Do not add any salt or acids such as lemon juice or vinegar at this time!) Infused oil for grilling fish Combine all ingredients in a small bowl or jar and allow to stand at room temperature for a minimum of 2 hours. Brush fish with the oil when grilling. The oil will keep for several days in the refrigerator. From Frugal Gourmet Whole Family Coo Marinade for chicken or fish Recipe by: Ms. Magazine, page 50, Vol. III, No. 6 Preparation Time: 0:20 1) Whisk together all ingredients. 2) Put 450 grams (1 lb.) of fish filets or skinless chicken in marinade and refrigerate for at least 2 hours. 3) Transfer to an ove Marinade for whole fish In a mortar or spice grinder combine salt, peppercorns and pepper flakes (if using a mortar, add coriander; if using a spice grinder, add coriander with oil) and grind until well combined. Add oil a little at a time, whisking until well incorp Polly's honey curry marinade for great chicken Recipe by: Polly Motzko Mix all ingredients thoroughly and put in an airtight container. Baste poultry while baking at 375 degrees for one hour. Can be made in larger quantities and stored in refer until ready for use. Quick tartar sauce for chicken or fish * Use only real mayonnaise. In a small bowl, combine all the ingredients. Cover tightly and chill. Serving Ideas : Serve with fish or cold baked chicken. Recipe by: Jo Anne Merrill By Sherry Zeiss <zeiss@tab.com> on Mar 17, 1997. Blender quick chocolate ice cream-diabeticww Combine milks, sweetner and extracts in blender; whip at low speed until smooth, carefully add food coloring* to make chocolate brown. With blender on high speed, add ice cubes, one at a time, making certain each cube is incorporated in mixture Quick & spicy beans Heat all the ingredients. Simply wonderful. I attended a McWell potluck last night and the following dish was one of the biggest hits. You can make it with fresh beans if you enjoy cooking or canned are fine as well. I used cans. Posted by Adobong isda (fish in tangy sauce) 1. Put fish in porcelain or teflon skillet. Combine the rest of ingredients except cooking oil, and pour over the fish. 2. Over medium heat, bring to a boil. Cover, lower heat and simmer for about 10 minutes turning fish once. 3. Transf Paksiw na isda (boiled pickled fish and vegetables) 1. Cut fish into 4 slices. Place fish in a teflon or porcelain coated skillet. Add all other ingredients, except ampalaya and eggplant, cover and bring to a boil. Let simmer about 10 minutes, turning fish once to cook evenly. 2. Transfer Fish en escabeche * Fish should be Orange Roughy, Haddock, or Mackerel, cut into 1/2" : cubes. ** If fresh Cilantro is not available, use 1 t dried cilantro leaves. *** If fresh oregano is not availabel, use 1/4 t dried oregano le Quick chicken mole In a 1-1/2 quart microwave-safe casserole, combine cocoa powder, chili powder, cumin, oregano and salt. Stir in tomato sauce, onion and garlic. Micro-cook, covered, on 100% power (high) for 2 to 3 minutes or until mixture is bubbly around edges Fish in orange juice * Use Halibut or other fish steaks. ** Cut the hard cooked egg into wedges after peeling. Thaw the frozen fish steaks. Arrange the fish in a 12 X 7 1/2 X 2-inch baking dish. In a small skillet cook the onion and the garlic until the onion is Pickled fish * Green Chiles should be rinsed, seeded, and chopped. Thaw fish fillets if frozen. Place fish fillets in a 10-inch skillet. Add boiling water to cover and simmer, covered, 5 to 8 minutes or until the fish flakes easily when tested with a fo Fish in adobo sauce * Use fresh or frozen Haddock or other fish fillets in this recipe. Cut ancho chiles open, discard stems and seeds. Cut the chiles into small pieces with a pair of scissors or a sharp knife. Place in a small bowl and cover with boiling wate Drunken fish * Use a fresh or frozen whole dressed Red Snapper or other whole fish. ** The medium tomatoes should be peeled, seeded and chopped. *** The olives should be sliced. Thaw the fish if frozen. Cut the chiles open. Discard stems and seeds. C Fish in cilantro sauce * Use large Red Snapper or other fish fillets cut into 6 serving pieces. ** Pickled Jalapeno pepper should be rinsed, seeded and chopped. There should be about 1 1/2 tsp. Thaw the fish fillets if frozen. Cook onion and garli Micro-quick quesadilla Make the most of your microwave with this quick and easy snack. To cook several at one time, increase the cooking time a bit. Place tortilla on microwave-safe plate or paper plate. Microwave at HIGH 10 seconds or until just softened. Top with c Espanol fish fillets Brush baking dish with olive oil. Heat 3 Tbls. olive oil and saute sliced onions until transparent. Stirring occasionally to prevent scorching. Season with paprika and sugar and cook one minute longer. Cover the bottom of baking dish with cooked onions. R Fish in almond sauce freshly ground pepper 1 c shelled peas, optional 4 firm white fish fillets, each about 5 oz (155 g) salt freshly ground pepper 1/4 c chopped fresh flat-leaf (italian) parsley or mint 1. To make the almond sauce Creamy quick chocolate frosting 1. In small saucepan over very low heat, melt butter; add chocolate pieces. Cook, stirring constantly, until chocolate is melted and mixture is smooth. Pour into large bowl. 2. Add powdered sugar, milk, vanilla and salt; beat on medium speed of electr Quick and easy chocolate cake 1. Heat oven to 350 F. Grease and flour 13X9X2 inch baking pan. 2. In large bowl, place chocolate (broken into small pieces), butter and boiling water; with spoon, stir until chocolate is melted and mixture is smooth. Add flour, sugar, sour cream, egg Quick strawberry jam Warning: this is not a recipe for jarring jam because I don't know how to do that yet. When I learn I'll add a new recipe without the work "quick" in it. In a medium sauce pan heat the butter over low heat until melted. Add the straw Fish fajitas Cut green pepper into 1/2 inch strips. Cut onion into thin slices. Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper, onion, and fish; saute 3 minutes. Add beer; cook 5 minutes or until liquid evaporates and fish flakes easily Fish fillets pan-fried with pancetta and caper herb butter 1. In a food processor mix butter, parsley, garlic, capers till the mixture turns into paste. 2. Spread the mixture over one side of the fillets, cover with 2 slices of pancetta. 3. Heat olive oil, fry the fish pancetta side down. Turn over and cook till Avocado and smoked fish salad 1. Layer a dish with plastic wrap. Put the following in layers: -avocado, mixed with lemon juice -sour cream -dill -fish -shallots -potatoes Cover with the plastic wrap. Put in a fridge for 15-20min. turn upside down, serve with a slice of lemon. Fish w/artichoke sauce Sprinkle fish fillets with kosher salt and refrigerate until needed. Trim the artichokes of all leaves and pare them down to the hearts. Scoop out the choke with a sharp spoon and cut the hearts in 1/4-inch thick slices; cut them into wedges if they are v Fish in thai curry sauce In a skillet, whisk together coconut milk, ginger, sugar, curry paste, and garlic. Boil, stirring constantly. Reduce heat and simmer five minutes. Add fish and cook five minutes per side. Remove fish and stir in onions and cilantro. Place fish on rice and Quick italian tomato sauce saute' the celery and onion in olice oil until tender and glossy. add the garlic and parsley and saute' briefly. add the tomatoes and the liquid from the can, water, salt, pepper, bay leaf and oregano. simmer for 30 minutes. add the basil ju Quick marinara sauce this ones for kristi saute onion, anchovy paste and garlic in olive, add tomatoes and simmer for 30 minutes Quick banana malt Slice banana (peel banana and freeze in airtight plastic bag)and place in blender with milk and chocolate malted milk powder. Puree and serve